Optimum Nutrition Serious Mass Chocolate 2700g Powder £46.99

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Description

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Nutritional Information

Nutritional Information

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Additional Info

Directions:

Add two heaped scoops of Serious Mass to a blender filled with 710 ml of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients and blend for an additional 30-45 seconds.

Tips: Mixing two scoops of Serious Mass with 710 ml of non-fat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find if beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day.

Serious Mass is a substantial weight-gain supplement that can be used to feed serious calorie needs in a variety of different ways.

Between Meals: Drink 1/2 - 1 serving of Serious Mass between meals to maintain positive nitrogen balance and support a high-calorie diet.

Post-Workout: Begin drinking 1/2-1 serving of Serious Mass 30-45 minutes following exercise to support maximum recovery.

Before Bed: Drink 1/2 - 1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night.

Note: For best results use Serious Mass combined with intense weight training (3-5 times per week) and a sensible whole foods diet. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workouts involving the same body parts is recommended.

Ingredients:

Maltodextrin, Protein Blend (Whey Protein (Milk) Concentrate, Calcium Caseinate (Milk), Egg Albumen), Fat-Reduced Cocoa Powder, Natural and Artificial Flavours, Mineral Blend (di-Potassium Phosphate, Sodium Chloride, Ferric Pyrophosphate, Zinc Oxide, Copper Gluconate, Manganese Sulphate, Chromium Chloride Hexahydrate, Potassium Iodide), Medium Chain Tri-Glycerides, Vitamin Blend (Dextrose Monohydrate, Ascorbic Acid, Vitamin E Acetate, Niacinamide, Biotin, Vitamin A Acetate, D-Calcium Pantothenate, PyridoxineHydrochloride, Folic Acid, Cholecalciferol, Thiamine Hydrochloride, Riboflavin, Cobalamin), Sucralose.

For Allergens - See ingredients in bold

May contain nuts and peanuts

Advisory information:

Contains Milk, Soy, Egg, Wheat (Gluten).

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Ratings & Reviews

The views expressed below are the opinion of Holland & Barrett customers. Holland & Barrett does not endorse these views, nor should they be regarded as health claims or medical advice. Find out more

Optimum Nutrition Serious Mass Chocolate Powder is rated 4.2 out of 5 by 16.
Rated 5 out of 5 by from Great quality I would recommend to others. ☺️☺️ This product is great as expected
Date published: 2017-02-20
Rated 4 out of 5 by from Good product. Have used this for past 6 months. Have put on some weight but thought i would have put on a little more.Will continue to use.
Date published: 2016-09-03
Rated 5 out of 5 by from Very good product getting loads of gains from putting weight on!
Date published: 2016-08-23
Rated 2 out of 5 by from Great for building mass but mixes poorly. Does what it says on the tub regarding gaining mass but I have tried both the chocolate and vanilla and they both mix lumpy. Would not purchase this at the full price.
Date published: 2016-07-07
Rated 4 out of 5 by from Great supplant and better price - will be buying again
Date published: 2016-06-22
Rated 5 out of 5 by from Great product Have nearly finished the tub. Each serving was hard to finish at first but you get use to it. It's not as sweet as some products and I'm yet to see results as I haven't taken it long, but I am happy with it thus far. Probably wouldn't have paid the full price for it but for the half price deal you can't go wrong.
Date published: 2016-06-21
Rated 5 out of 5 by from Lots of carbs, perfect for mass gaining I got this product half price online and had it delivered next to my house a few days later. Great value when it's on sale/penny sale with HandB. Plus it tastes good and really good carbs/protein ratio if your aim is gaining in mass (lots of carbs). I've used a few different shakes but this one is my favourite so far
Date published: 2016-06-17
Rated 2 out of 5 by from It's all about eggs does not work with me, I'm allergic to eggs, have too much albumin
Date published: 2016-04-01
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