Optimum Nutrition Serious Mass Strawberry 2727g Powder £46.99

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Description

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Nutritional Information

Nutritional Information

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Additional Info

Directions:

Add two heaped scoops of Serious Mass to a blender filled with 710 ml of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients and blend for an additional 30-45 seconds.

Tips: Mixing two scoops of Serious Mass with 710 ml of non-fat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find if beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day.

Serious Mass is a substantial weight-gain supplement that can be used to feed serious calorie needs in a variety of different ways.

Between Meals: Drink 1/2 - 1 serving of Serious Mass between meals to maintain positive nitrogen balance and support a high-calorie diet.

Post-Workout: Begin drinking 1/2-1 serving of Serious Mass 30-45 minutes following exercise to support maximum recovery.

Before Bed: Drink 1/2 - 1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night.

Note: For best results use Serious Mass combined with intense weight training (3-5 times per week) and a sensible whole foods diet. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workouts involving the same body parts is recommended.

Advisory Information:

Contains Milk, Soy, Egg, Wheat (Gluten).

Ingredients:

Maltodextrin, Protein Blend (Whey Protein (Milk) Concentrate, Calcium Caseinate (Milk), Egg Albumen, Sweet Dairy Whey), Cocoa (Processed with Alkali), Natural and Artficial Flavour, Vitamin and Mineral Blend (diPotassium Phosphate, Magnesium Aspartate, diCalcium Phosphate, Calcium Citrate, Ascorbic Acid, Niacinamide, Zinc Citrate, Beta Carotene, d-Calcium Pantothenate, d-alpha Tocopheryl Succinate, Selenomethionine, Copper Gluconate, Ferrous Fumerate, Manganese Amino Acid Chelate, Thiamin Mononitrate, Pyridocine Hydrochloride, Riboflavin, Chromium Polynicotinate, Folic Acid, Biotin, Molybdenum Amino Acid Chelate, Cholecalciferol, Potassium Iodide, Cynaocobalamin), Acesulfame Postassium, Lecithin (Soy), Medium Chain Triglycerides.

For Allergens - See ingredients in bold

May contain nuts and peanuts

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Ratings & Reviews

The views expressed below are the opinion of Holland & Barrett customers. Holland & Barrett does not endorse these views, nor should they be regarded as health claims or medical advice. Find out more

Optimum Nutrition Serious Mass Strawberry Powder is rated 4.5 out of 5 by 15.
Rated 5 out of 5 by from Very good stuff Very filling and defo see results after 40 days need two tubs tho after that ul see results defo use again
Date published: 2017-03-26
Rated 4 out of 5 by from Good protein shake Sons loves protein shakes, great when on promotion.
Date published: 2017-03-02
Rated 5 out of 5 by from Great taste It mixes well and has a great taste. Recommend....
Date published: 2016-12-07
Rated 5 out of 5 by from Very good product Very good product, fantastic next day delivery service, and also got another one in the penny sale so fantastic value.
Date published: 2016-11-12
Rated 3 out of 5 by from Bit pricey as only lasted 9 days when the instructions are followed but good taste and does the job
Date published: 2016-10-18
Rated 5 out of 5 by from Great value Excellent value for money and tastes great would recommend
Date published: 2016-10-13
Rated 4 out of 5 by from Good it was good however, I started to break out with my acne and therefore I couldn't take it long enough to see results.
Date published: 2016-10-10
Rated 5 out of 5 by from Excellent quality Very good product for bulking up and it taste great.i would recommend this product to anyone who wants to put on some extra pounds
Date published: 2016-09-03
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