Patrick Holford Food Glorious Food
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Description
If you think that eating healthy means compromising on taste, you are in for a very pleasant surprise.
Food Glorious Food is for everyone who loves fresh, inspiring and delicious food - but also wants to stick to a healthy diet.? Contrary to popular belief, the two are compatible - and this book proves it with a range of mouth watering recipes to delight.
Combining Patrick Holford?s expert nutritional knowledge and Fiona McDonald Joyce?s talent for creating nutritious recipes that are full of flavour, Food Glorious Food features:
- An exciting range of Low-GL recipes, inspired by all your favourite cusines - including Indian, Thai, Middle Eastern, African, Mediterranean and Caribbean. Advice on the?best superfoods from around the world and how you can introduce them into your daily diet.
- Guidance on following a low GL diet for energy, weight control and freedom from disease.
- Food GLorious Food is a treat for the sense and will revolutionise the way you think about food.
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The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
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