Patrick Holford Optimum Nutrition for the Mind
£14.99
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Description
The classic guide to improving your mood, boosting your memory, sharpening your mind and solving mental health problems through nutrition. Patrick Holford asserts that what you eat affects your mind. Now fully updated, Patrick Holford?s new Optimum Nutrition for the Mind will include new insights and a questionnaire-based method to work out your own nutritional programme for improving your mood, mind and memory.
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The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
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