Patrick Holford Optimum Nutrition for Your Child
£12.99
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Description
Every parent wants their child to be healthy, happy and bright. This book will help you achieve this, whether your child is two or fourteen. The definitive guide for parents, it tells you :
- What you should feed your child and what you should avoid for optimum good health and development
- Which foods can improve your child?s mood and behaviour and boost their intelligence
- How to prevent or overcome common childhood problems such as obesity, food allergies, sleep problems and ADHD
- A mood-boosting diet that?s easy to follow
- Inspiring case studies
- Simple things you can do today to feel better tomorrow
Includes new chapters:
- Digestion: the cornerstone of good health
- Weight and Obesity Coughs, colds, sniffles and wheezes
- Skin
Additional information
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
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