Stir one heaped teaspoon (4.5g) into 250ml of water or your favourite beverage one to two times daily. Take one hour before a workout. Do not exceed recommended dose. Ensure adequate hydration during and after training - Minimum of six to eight glasses of water daily.
L- Glutamine Powder.
No Artificial Colours, Flavours, Sweeteners, Added Sugar, Preservatives, Starch, Milk, Lactose, Soya, Gluten, Wheat, Yeast, Fish, Porcine.
Food supplements must not be used as a substitute for a varied and balanced diet and healthy lifestyle. If you are pregnant, breastfeeding or taking any medications, please consult a doctor before use. Discontinue use and consult a doctor if adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. Store in a cool, dry place. Do not use if seal under cap is broken or missing.