For weight gain programs of about 1 kilogram per week, try 1 to 2 shakes mixed as directed per day. Muscle Builder Training Program; Drink 2 shakes daily, one a few hours before your workout and one an hour after your workout. Do not exceed two shakes daily.
Protein Blend (Whey Protein Concentrate (Milk, Soya), Whey Protein Isolate (Milk, Soya), Non-Fat Milk Solids, Whey Protein Hydrolysate (Milk), L-Glutamine, L-Phenylalanine, L-Taurine), Maltodextrin (Sulphites), Vitamin and Mineral Blend [Dicalcium Phosphate, Dipotassium Phosphate, Potassium Chloride, Magnesium Oxide, Vitamin C (as Ascorbic Acid), Vitamin E (as dl-Alpha Tocopheryl Acetate), Ferrous Fumarate, Niacin (as Nicotinamide), Zinc Oxide, Vitamin A (as Retinyl Acetate), Pantothenic Acid (as d-Calcium Pantothenate), Calcium Carbonate, Copper Gluconate, Maganese Sulphate, Vitamin B6 (as Pyridoxine Hydrochloride), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Chromium Chloride, Potassium Iodide, Biotin (as d-Biotin), Sodium Molybdate, Sodium Selenite, Vitamin B12 (as Cyanocobalamin)], Emulsifiers (Soya Lecithin, Acacia Gum), Oat Fibre (Wheat/Gluten), Strawberry Flavouring (Milk), Malic Acid, Bulking Agent (Xanthan Gum), Citric Acid, Soya Fibre, Sodium Chloride, Rice Flour, Sweeteners (Sucralose, Acesulfame K, Mannitol (Wheat/Gluten)), Beet Juice Powder, Triacetin, Anti-Caking Agent (Silicon Dioxide).
For Allergens - See ingredients in bold.
No Gluten, Wheat, Yeast or Fish.
Do not take this product if you are pregnant or likely to become pregnant. Pregnant women should not supplement with more than 800 micro;g (2,664 I.U.) preformed Vitamin A daily except on the advice of a doctor or ante-natal clinic. Children; Close tightly and keep out of sight and reach of children. Contains Iron, which can be harmful to children in large doses. In case of accidental overdose, contact your doctor or nearest Hospital Casualty Department immediately. Diabetics/Hypoglycemics; Use only under a doctor's supervision because this product contains chromium which may enhance insulin sensitivity and may affect your blood glucose levels. Not intended for use by persons under the age of 18.Phenylketonurics; Contains Phenylalanine. All supplements containing Vitamin A (preformed Retinol) are best avoided by those who regularly eat liver and products made from liver. Long term intake of amounts greater than 1150 micro;g daily of Vitamin A are best avoided by postmenopausal women and older people who are at increased risk of osteoporosis. Amounts greater than 250mg daily of Phosphorus may cause mild stomach upset in sensitive individuals. Store in a cool, dry place. Do not use if seal under cap is broken or missing.