Start by taking 2 capsules half an hour before meals (preferably only breakfast and lunch for the first 2 days to assess tolerance). Then take up to a maximum of 4 capsules before each meal. On training days take up to 4 capsules half an hour before exercise.
In a 2 piece vegetarian gelatin* capsule: DL-Phenylalanine, N-Acetyl-L-Carnitine, L-Carnitine L-Tartrate, Green Tea Extract (95% Polyphenols), L-Choline Bitartrate, Cayenne Pepper Extract (0.5% Capsaicin), Alpha Lipoic Acid, Caffeine, Piperine (Bioperine®) Chromium Picolinate.* Suitable for Vegetarians
Warning: not for use by individuals under the age of 18.
– use if you are pregnant or lactating;
– consume this product if you suffer from high blood pressure;
– consume more than 4 capsules at a time;
– consume more than 12 capsules per day.
Consult a physician or licensed qualified health care professional before using this product if you have any medical conditions. avoid taking this product in the evening as it may interfere with sleep. avoid taking this product in conjunction with any other products containing caffeine or other stimulants. taking this product may result in sweating and hot flushes.