Rude Health Organic Gluten Free Sprouted Porridge Oats 500g £4.99


500 g 


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Additional Info


Sprouted Porridge Oats

For allergens, see ingredients in bold.

Advisory information:

May contain traces of nuts and peanuts.


Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.

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Free from

Free from

Celery Free
Crustaceans Free
Egg Free
Fish Free
Gluten Free
Kiwi Free
Lupin Free
Milk Free
Mollusc Free
Mustard Free
Sesame Seed Free
Soya Free
Sulphites Free
Wheat Free

Ratings & Reviews

The views expressed below are the opinion of Holland & Barrett customers. Holland & Barrett does not endorse these views, nor should they be regarded as health claims or medical advice. Find out more

Rude Health Organic Gluten Free Sprouted Porridge Oats is rated 4.8 out of 5 by 8.
Rated 4 out of 5 by from Better than others i have tried very good product really good creamy taste will have again one I would suggest you try for yourself
Date published: 2017-03-05
Rated 5 out of 5 by from Oats are healthy and tasty. Takes a long time to cook, but it is really worth it. However, it makes me sad that we live in the world where healthy, natural things cost five times more the ones that contains hundreds of chemicals.
Date published: 2016-10-06
Rated 5 out of 5 by from Best oats on the market! So glad to have discovered these delicious sprouted oats. I am on a gluten free diet, so was delighted when I came across a brand that is not only healthy, but tastes like I imagined oats should. Thanks Rude Health!
Date published: 2016-10-01
Rated 5 out of 5 by from Love love love Was really missing some porridge since I started the gluten free diet. Found these and they are delicious and a great thing to look forward to in the morning :-) only downside is price.
Date published: 2016-09-14
Rated 4 out of 5 by from The best I love these porridge oats. They are creamy but with a nice toothsome chewiness. It's a joy to eat them. Plus they are sprouted and organic! Not the cheapest but definitely the best.
Date published: 2016-05-20
Rated 5 out of 5 by from Great Overall this is a brilliant product. Be sure to cook this for longer
Date published: 2016-02-06
Rated 5 out of 5 by from nice texture creamy with a bit of a bite. we've found a new way to make oatmeal porridge, in an automatic rice cooker, program: congee mode, just add milk and this. easy.
Date published: 2015-10-01
Rated 5 out of 5 by from Best Oats! Great to be able to find a sprouted version - I have read bad things about phytic acids and anti-nutrients in grains, so nice to know these have less of them, whilst tasting as great as normal oats.
Date published: 2015-09-29
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