Adults and children over 12 years: One capsule a day with a cold drink
Do not exceed the recommended dosage.
Women who are pregnant or planning a pregnancy should consult their doctor before taking vitamin or mineral supplements.
Food supplements are intended to supplement the diet and should not be regarded as a substitute for a varied diet and a healthy lifestyle.
Keep out of reach of young children. Replace lid securely. Store in a cool, dry place, below 25°C.
Calcium Carbonate, Capsule Shell (Gelatin, Glycerol, Sorbitol Syrup, Colour: Titanium Dioxide, Iron Oxide), Cod Liver Oil, Fish Oil, Coconut Oil, Emulsifiers: Mono- and Diglycerides of Fatty Acids, Soya Lecithin; Vitamin C, Vitamin E, Manganese Sulphate, Vitamin D Prep. (Fractionated Vegetable Oil, Vitamin D, DL Alpha Tocopherol), Vitamin K.
Milk and Diary, Lactose, Wheat, Gluten, Crustacean, Egg, Peanut, Treenut, Celery, Mustard, Seasame Seed, Lupin, Mollusc, Sulphur Dioxide/Sulphite, Yeast, Sugar, Artificial Sweeteners, Artificial Flavours, Artificial Preservatives.