Adults and Children over 12 years: One capsule a day with a cold drink.
Do not exceed the recommended intake.
Women who are pregnant or planning a pregnancy should consult their doctor before taking vitamin or mineral supplements.
Food supplements are intended to supplement the diet and should not be regarded as a substitute for a varied diet and a healthy lifestyle.
Keep out of reach of young children.
Replace Lid Securely.
Store in a cool, dry place, below 25°C.
Cod Liver Oil, Fish Oil Concentrate, Capsule Shell (Gelatin, Glycerol, Sorbitol Syrup, Colours: Riboflavin, Titanium Dioxide), Emulsifier: Mono- and Diglycerides of Fatty Acids; Coconut Oil, Beeswax, Sunflower Lecithin, Vitamin C, Vitamin E, Niacinamide, Vitamin D Prep. (Fractionated Vegetable Oil, Vitamin D, DL Alpha Tocopherol), Vitamin B12 Prep. (Maltodextrin, Trisodium Citrate, Citric Acid, Vitamin B12), Vitamin B6, Vitamin B1
Milk and Diary, Lactose, Wheat, Gluten, Crustacean, Egg, Peanut, Treenut, Soybean, Celery, Mustard, Seasame Seed, Lupin, Mollusc, Sulphur Dioxide/Sulphite, Yeast, Sugar, Artificial Sweeteners, Artificial Colours, Artificial Flavours, Artificial Preservatives.