Take one capsule a day with a cold drink. If required, up to two capsules once a day.
Do not exceed the recommended dosage.
Women who are pregnant or planning a pregnancy should consult their doctor before taking vitamin and mineral supplements.
We advise a good diet, regular exercise and maintaining a healthy weight is the best way to look after your joints. Food supplements are intended to supplement the diet and should not be regarded as a substitute for a varied diet and healthy lifestyle.
Contains active ingredients that work with your body over time; you may need to take for up to three months, before experiencing full benefits.
Keep out of reach of young children. Store in a cool dry place, below 25 degrees Celsius
Fish oil concentrate, Glucosamine Sulphate 2KCl1, Capsule Shell (Gelatin, Glycerol, Sorbitol Syrup, Colours: Iron Oxide Paste (Iron Oxide, Glycerol) Carmine Red), Palm Oil, Beeswax, Emulsifier: Sunflower Lecithin; Mono- and Diglycerides of Fatty Acids, Vitamin C, Vitamin E, Manganese Sulphate, Vitamin D Prep. (Fractionated Vegetable Oil, Vitamin D, DL Alpha Tocopherol).