As a food supplement for adults, three (3) tablets daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use.
Calcium (as carbonate, gluconate, citrate) 1000mg, Magnesium (as oxide, gluconate, citrate) 400mg, Bulking Agent: microcrystalline cellulose, maltodextrin, citric acid, Zinc (as gluconate) 15mg, Cellulose Gum, GlazinG Agents: hydroxypropylmethyl cellulose, vegetable glycerin (from palm kernel oil and coconut oil), Anti-caking Agents: vegetable magnesium stearate, vegetable stearic acid, Colour: titanium dioxide.
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. Keep out of the reach of children. Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle.
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.