Sowan's Natural Buckwheat 500g Wait, don't go! Free delivery on orders over £20 £2.59


500 g 


  • Wholegrain buckwheat
  • Great source of protein
  • Naturally gluten free and low in fat

Buckwheat is the seed of a plant called "fagopyrum esculentum." It's related to rhubarb, not wheat, rye or barley and despite the confusing name, buckwheat is gluten-free.

Sowan's natural buckwheat is very versatile. Try heating it on a hot pan then sprinkle on a salad, soak overnight in apple juice to make the base for a wheat free porridge or add to your scratch baked Sowan’s bread mix for some added protein.

Nutritional Information

Nutritional Information

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Additional Info


Buckwheat (100%)

Advisory information:

Roasted in the Nut Area

Remember to:

Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.

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Free from

Free from

Sesame Seed Free
Mustard Free
Wheat Free
Gluten Free
Soya Free
Peanut & Nut Free
Lupin Free
Cereal Free
Celery Free
Crustaceans Free
Egg Free
Fish Free
Milk Free
Mollusc Free
Peanut Free
Kiwi Free
Sulphites Free

Ratings & Reviews

The views expressed below are the opinion of Holland & Barrett customers. Holland & Barrett does not endorse these views, nor should they be regarded as health claims or medical advice. Find out more

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