TIANA Organic Exquisite Omega 3 Spreadable 150g Wait, don't go! Free delivery on orders over £20 £5.99


150 g 


  • 100% organic premium quality
  • Delicious, dairy free & unsalted
  • Suitable for Vegans
  • Perfect on sandwiches or over cooked pasta, rice or potatoes

A unique dairy-free alternative to butter made with Multi-Award Winning TIANA Fair Trade Organic Raw Extra Virgin Coconut Oil in a formulation with top quality cold pressed organic olive and flaxseed oils that are natural sources of Omega 3, 6 & 9.

With a delicious, butter like taste without any hint of coconut aroma the spread uses top quality cold pressed flaxseed oil that is high in α-linolenic acid – Omega 3. Omega 3 fatty acids are needed for normal growth and development of children. The beneficial effect is obtained with a daily intake of 2g of α-linolenic acid (ALA) and daily intake of 10g of linoleic acid (LA) as part of a healthy and balanced diet.

Nutritional Information

Nutritional Information

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Additional Info


Healthy, dairy free, unsalted, high in Omega 3, 6 and 9 alternative to dairy butter. Excellent for sandwiches, on toast or served your favourite way. Great when melted over cooked vegetables, pasta, rice or potatoes.

Advisory Information:

Not suitable for cooking and baking


Organic Extra Virgin Coconut Oil, Organic Coconut Oil, Organic Olive Oil and Organic Cold Pressed Flaxseed Oil.


To always read the label.

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Free from

Free from

Celery Free
Cereal Free
Crustaceans Free
Egg Free
Fish Free
Gluten Free
Kiwi Free
Lupin Free
Milk Free
Mollusc Free
Mustard Free
Nut Free
Peanut Free
Sesame Seed Free
Soya Free
Sulphites Free
Wheat Free
Peanut & Nut Free

Ratings & Reviews

The views expressed below are the opinion of Holland & Barrett customers. Holland & Barrett does not endorse these views, nor should they be regarded as health claims or medical advice. Find out more

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