As a dietary supplement, take 1 to 2 softgels, two to three times daily with or after meals.
CLA oil, Green Tea Extract; Polyphenols, Catechins, EGCG, Caffeine.
As with all exercise and nutritional programs, please consult your physician first. Do not use if you are pregnant or lactating or if you have any medical condition. If anxiety, dizziness and depression are a result, lower dosage or stop use. For best results a sensible diet should be followed.