Take with or immediately after your main meal (not breakfast). Swallow with a full glass of water or a cold drink. Not to be chewed. Do not exceed the recommended intake.
Bulking agents: Microcrystalline Cellulose, Calcium Hydrogen Phosphate dihydrate, Magnesium Oxide, Vitamin C (Ascorbic Acid [Carrier: Glyceryl Tristearate]), Pantothenic Acid (as Calcium Salt), Vitamin E (as D-Alpha Tocopheryl Succinate) (from Soya), Zinc Sulphate, Ferrous Fumarate, Anti-caking Agents: Stearic Acid, Silicon Dioxide, Magnesium Stearate, Natural Mixed Carotenoids (Betacarotene, Gamma-Carotene, Citrus Xanthin, Beta-zeacarotene, Modified Starch, Corn Starch, Glucose Syrup, Antioxidants: DL-Alpha Tocopherol, Sodium Ascorbate), Hydroxypropyl Methylcellulose, Crosslinked Cellulose Gum, Tablet Coating: (Natural Source Colours [Titanium Dioxide, Iron Oxides], Hydroxypropylmethylcellulose, Hydroxypropylcellulose, Capric Caprilic Triglyceride), Vitamin B12 (Cyanacobalamin [Carriers: Trisodium Citrate, Citric Acid, Maltodextrin]), Niacin (Nicotinamide), Thiamin (Vitamin B1 Mononitrate), Vitamin B6 (Pyroxidine HCl), Grape Seed Extract, Cystine, Riboflavin (Vitamin B2), Vitamin D3 (Cholecalciferol [Carriers: Acacia, Sucrose, Corn Starch, Medium Chain Triglycerides, Antioxidant: [DL-Alpha Tocopherol]), Copper Sulphate, Manganese Sulphate, Folic Acid (as Pteroylmonoglutamic Acid), Sodium Selenate, Chromium Trichloride, Potassium Iodide, Biotin.
For allergens see ingredients in bold.
Do not exceed the stated dose Keep out of the reach of children