Take one tablet (purple blister) per day plus one capsule (aqua blister) per day. Swallow each with a glass of water or a cold drink and take with a main meal. Not to be chewed. Do not exceed the recommended intake.
Wellwoman Plus tablet Ingredients: Bulking Agents: Dibasic CalciumPhosphate & Pregelatinised Starch, Magnesium Oxide,Polyvinylpolypyrrolidone, Potato Starch, Sodium Starch Glycolate, Vitamin C(Ascorbic Acid), Vitamin E (D Alpha Tocopheryl Acid Succinate)*, FerrousFumarate, Zinc Sulphate, Vitamin B12 (Cyanocobalamin [Carrier:Dicalcium Phosphate]), Niacin (Nicotinamide), Para Amino Benzoic Acid,Polyvinylpyrrolidone, Anti-caking agents: Stearic Acid, Silicon Dioxide,Magnesium Stearate & Purified Talc, Tablet Coating (Hydroxypropyl MethylCellulose, Propylene Glycol, Ethylcellulose, Talc, Natural Source Colours: Titanium Dioxide, Iron Oxides), Citrus Bioflavonoids, Thiamine (Vitamin B1Mononitrate), Vitamin B6 (Pyridoxine HCl), Natural Mixed Carotenoids(Betacarotene Crystalline [Gamma-carotene, Citroxanthin, Beta-zeacarotene] Antioxidant: DL-Alpha Tocopherol Acetate, Carriers: Potato Starch), Pantothenic Acid (as Calcium Salt), Riboflavin, Manganese Sulphate,Vitamin D3 (Cholecalciferol [Medium Chain Triglycerides, Colloidal Silica, Talc, Maltodextrin, BHA & Ethylcellulose]), Copper Sulphate, Vitamin K1, Folacin (as Folic Acid), Sodium Selenate, Chromium Trichloride, Biotin *from Soya Omega-3,6,9 Capsule Ingredients: Omega-3 fish oil, Capsule Shell (Pharmaceutical Grade Gelatin, Glycerine, Natural Orange Flavour),Evening Primrose Oil, Starflower Oil, Olive Oil (EP Grade).
Seek professional advice before using if you are under medical supervision, pregnant, breast-feeding, suffer from food allergies or are allergic to fish or fish products. This product contains iron which if taken in excess may be harmful to young children. Not to be taken on an empty stomach.