One ot two tablets per day to be swallowed (with liquid if required) afer food.
[Hydroxypropyl Methyl Cellulose Colours: (Titanium Dioxide, Iron Oxides) Purified Talc],Niacin (as Nicotinamide), Pantothenic Acid (as Calcium Pantothenate), Copper Gluconate, Thiamin Prep. [(Thiamin Mononitrate, Methyl Cellulose) Vitamin B1], Vitamin B6 Prep. (Pyridoxine Hydrochloride, Methyl Cellulose), Cross-linked Cellulose Gum, Silica, Riboflavin (Vitamin B2), Acacia Gum, Magnesium Stearate, Stearic Acid, Vitamin D Prep. (Maltodextrin, Ethyl Cellulose, Mixed Tocopherols, Cholecalciferol), Vitamin B12 Prep. (Mannitol, Cyanocobalamin), Folic Acid, Biotin, Chromium Chloride
No gluten, dairy, lactose.
May contain traces of soya.Exceeding the daily dose is not recommended.Keep out of sight and reach of young children.Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.