Get 20% off all protein powders with Unidays

 

Get 20% off all protein powders with Unidays

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Protein Powders

Save up to 30% on your favourite brands
Optimum Nutrition Gold Standard 100% Whey Protein Extreme Milk Chocolate 2.2kgOptimum Nutrition Gold Standard 100% Whey Protein Extreme Milk Chocolate 2.2kgOptimum Nutrition Gold Standard 100% Whey Protein Extreme Milk Chocolate 2.2kgOptimum Nutrition Gold Standard 100% Whey Protein Extreme Milk Chocolate 2.2kg
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Optimum Nutrition Gold Standard 100% Whey Protein Extreme Milk Chocolate 2.2kg
5.0 (114)
£65.00
£70.00
Optimum Nutrition Gold Standard 100% Whey Protein Vanilla Ice Cream 900gOptimum Nutrition Gold Standard 100% Whey Protein Vanilla Ice Cream 900gOptimum Nutrition Gold Standard 100% Whey Protein Vanilla Ice Cream 900gOptimum Nutrition Gold Standard 100% Whey Protein Vanilla Ice Cream 900gOptimum Nutrition Gold Standard 100% Whey Protein Vanilla Ice Cream 900g
2 for £60 Mix & Match
Optimum Nutrition Gold Standard 100% Whey Protein Vanilla Ice Cream 900g
4.5 (439)
£36.00
Optimum Nutrition Gold Standard 100% Whey Protein Double Rich Chocolate 465gOptimum Nutrition Gold Standard 100% Whey Protein Double Rich Chocolate 465g
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Optimum Nutrition Gold Standard 100% Whey Protein Double Rich Chocolate 465g
4.5 (450)
£15.00
£21.00
PhD Diet Whey Protein Powder Vanilla Crème 1000gPhD Diet Whey Protein Powder Vanilla Crème 1000gPhD Diet Whey Protein Powder Vanilla Crème 1000gPhD Diet Whey Protein Powder Vanilla Crème 1000gPhD Diet Whey Protein Powder Vanilla Crème 1000g
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PhD Diet Whey Protein Powder Vanilla Crème 1000g
4.5 (283)
£22.00
£29.00
USN Blue Lab Whey Premium Protein Powder Strawberry 908gUSN Blue Lab Whey Premium Protein Powder Strawberry 908gUSN Blue Lab Whey Premium Protein Powder Strawberry 908gUSN Blue Lab Whey Premium Protein Powder Strawberry 908gUSN Blue Lab Whey Premium Protein Powder Strawberry 908g
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USN Blue Lab Whey Premium Protein Powder Strawberry 908g
5.0 (31)
£28.00
£36.00
Pulsin Pea Protein 250g Powder
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Pulsin Pea Protein 250g Powder
4.5 (86)
£7.00
£9.00
Form Superblend Vanilla Protein 520gForm Superblend Vanilla Protein 520g
15% off
Form Superblend Vanilla Protein 520g
3.5 (30)
£22.00
£26.00
Optimum Nutrition Gold Standard 100% Whey Protein Double Rich Chocolate 899gOptimum Nutrition Gold Standard 100% Whey Protein Double Rich Chocolate 899gOptimum Nutrition Gold Standard 100% Whey Protein Double Rich Chocolate 899gOptimum Nutrition Gold Standard 100% Whey Protein Double Rich Chocolate 899gOptimum Nutrition Gold Standard 100% Whey Protein Double Rich Chocolate 899g
2 for £60 Mix & Match
Optimum Nutrition Gold Standard 100% Whey Protein Double Rich Chocolate 899g
4.5 (450)
£36.00
Applied Nutrition Diet Protein Powder Strawberry Milkshake 450gApplied Nutrition Diet Protein Powder Strawberry Milkshake 450gApplied Nutrition Diet Protein Powder Strawberry Milkshake 450gApplied Nutrition Diet Protein Powder Strawberry Milkshake 450g
Applied Nutrition Diet Protein Powder Strawberry Milkshake 450g
5.0 (2)
£15.00
Optimum Nutrition Gold Standard 100% Whey Protein Vanilla Ice Cream 450g
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Optimum Nutrition Gold Standard 100% Whey Protein Vanilla Ice Cream 450g
4.5 (439)
£15.00
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Applied Nutrition Diet Protein Powder Vanilla Ice Cream 450gApplied Nutrition Diet Protein Powder Vanilla Ice Cream 450gApplied Nutrition Diet Protein Powder Vanilla Ice Cream 450gApplied Nutrition Diet Protein Powder Vanilla Ice Cream 450gApplied Nutrition Diet Protein Powder Vanilla Ice Cream 450g
Applied Nutrition Diet Protein Powder Vanilla Ice Cream 450g
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Optimum Nutrition Gold Standard 100% Whey Protein Double Rich Chocolate 2.26kgOptimum Nutrition Gold Standard 100% Whey Protein Double Rich Chocolate 2.26kgOptimum Nutrition Gold Standard 100% Whey Protein Double Rich Chocolate 2.26kgOptimum Nutrition Gold Standard 100% Whey Protein Double Rich Chocolate 2.26kgOptimum Nutrition Gold Standard 100% Whey Protein Double Rich Chocolate 2.26kg
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Optimum Nutrition Gold Standard 100% Whey Protein Double Rich Chocolate 2.26kg
4.5 (450)
£65.00
£70.00
Naturya Hemp Protein Powder 300gNaturya Hemp Protein Powder 300g
Buy 1 get 1 Half Price
Naturya Hemp Protein Powder 300g
£10.99
Optimum Nutrition Gold Standard 100% Whey Protein Strawberry 450gOptimum Nutrition Gold Standard 100% Whey Protein Strawberry 450g
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Optimum Nutrition Gold Standard 100% Whey Protein Strawberry 450g
4.5 (282)
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Optimum Nutrition Gold Standard 100% Whey Protein Strawberry 900gOptimum Nutrition Gold Standard 100% Whey Protein Strawberry 900gOptimum Nutrition Gold Standard 100% Whey Protein Strawberry 900gOptimum Nutrition Gold Standard 100% Whey Protein Strawberry 900gOptimum Nutrition Gold Standard 100% Whey Protein Strawberry 900g
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Optimum Nutrition Gold Standard 100% Whey Protein Strawberry 900g
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£36.00
PhD Diet Whey Protein Powder Banana 1000gPhD Diet Whey Protein Powder Banana 1000g
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PhD Diet Whey Protein Powder Banana 1000g
4.5 (166)
£22.00
£29.00
Foodspring Vegan Protein Cookie Dough 750g
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£27.00
£35.00
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Optimum Nutrition Clear Plant Protein Isolate Peach 280gOptimum Nutrition Clear Plant Protein Isolate Peach 280gOptimum Nutrition Clear Plant Protein Isolate Peach 280gOptimum Nutrition Clear Plant Protein Isolate Peach 280gOptimum Nutrition Clear Plant Protein Isolate Peach 280g
Optimum Nutrition Clear Plant Protein Isolate Peach 280g
£25.00
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foodspring x Davina McCall Protein & Focus Cocoa 480gfoodspring x Davina McCall Protein & Focus Cocoa 480gfoodspring x Davina McCall Protein & Focus Cocoa 480g
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Optimum Nutrition Gold Standard 100% Isolate Protein Vanilla 930gOptimum Nutrition Gold Standard 100% Isolate Protein Vanilla 930gOptimum Nutrition Gold Standard 100% Isolate Protein Vanilla 930g
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4.5 (3)
£50.00
Optimum Nutrition Gold Standard 100% Whey Protein Extreme Milk Chocolate 896gOptimum Nutrition Gold Standard 100% Whey Protein Extreme Milk Chocolate 896gOptimum Nutrition Gold Standard 100% Whey Protein Extreme Milk Chocolate 896gOptimum Nutrition Gold Standard 100% Whey Protein Extreme Milk Chocolate 896gOptimum Nutrition Gold Standard 100% Whey Protein Extreme Milk Chocolate 896g
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Optimum Nutrition Gold Standard 100% Whey Protein Extreme Milk Chocolate 896g
5.0 (114)
£36.00
Pulsin Hemp Protein 250g Powder
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Pulsin Hemp Protein 250g Powder
4.5 (42)
£9.50
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Applied Nutrition Clear Vegan Protein Strawberry & Raspberry 300gApplied Nutrition Clear Vegan Protein Strawberry & Raspberry 300gApplied Nutrition Clear Vegan Protein Strawberry & Raspberry 300g
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Applied Nutrition Clear Vegan Protein Strawberry & Raspberry 300g
£20.00
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Optimum Nutrition Gold Standard 100% Isolate Protein Chocolate 930gOptimum Nutrition Gold Standard 100% Isolate Protein Chocolate 930gOptimum Nutrition Gold Standard 100% Isolate Protein Chocolate 930g
Optimum Nutrition Gold Standard 100% Isolate Protein Chocolate 930g
5.0 (10)
£50.00
Optimum Nutrition Gold Standard 100% Whey Protein French Vanilla Crème 900gOptimum Nutrition Gold Standard 100% Whey Protein French Vanilla Crème 900gOptimum Nutrition Gold Standard 100% Whey Protein French Vanilla Crème 900gOptimum Nutrition Gold Standard 100% Whey Protein French Vanilla Crème 900gOptimum Nutrition Gold Standard 100% Whey Protein French Vanilla Crème 900g
2 for £60 Mix & Match
Optimum Nutrition Gold Standard 100% Whey Protein French Vanilla Crème 900g
4.5 (101)
£36.00
Optimum Nutrition Gold Standard 100% Whey Protein Chocolate Peanut Butter 896gOptimum Nutrition Gold Standard 100% Whey Protein Chocolate Peanut Butter 896gOptimum Nutrition Gold Standard 100% Whey Protein Chocolate Peanut Butter 896gOptimum Nutrition Gold Standard 100% Whey Protein Chocolate Peanut Butter 896gOptimum Nutrition Gold Standard 100% Whey Protein Chocolate Peanut Butter 896g
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Optimum Nutrition Gold Standard 100% Whey Protein Chocolate Peanut Butter 896g
4.5 (144)
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Optimum Nutrition Gold Standard 100% Whey Protein Banana Cream 900gOptimum Nutrition Gold Standard 100% Whey Protein Banana Cream 900gOptimum Nutrition Gold Standard 100% Whey Protein Banana Cream 900gOptimum Nutrition Gold Standard 100% Whey Protein Banana Cream 900gOptimum Nutrition Gold Standard 100% Whey Protein Banana Cream 900g
2 for £60 Mix & Match
Optimum Nutrition Gold Standard 100% Whey Protein Banana Cream 900g
4.5 (130)
£36.00
Optimum Nutrition Gold Standard 100% Whey Protein White Chocolate & Raspberry 900gOptimum Nutrition Gold Standard 100% Whey Protein White Chocolate & Raspberry 900gOptimum Nutrition Gold Standard 100% Whey Protein White Chocolate & Raspberry 900gOptimum Nutrition Gold Standard 100% Whey Protein White Chocolate & Raspberry 900gOptimum Nutrition Gold Standard 100% Whey Protein White Chocolate & Raspberry 900g
2 for £60 Mix & Match
Optimum Nutrition Gold Standard 100% Whey Protein White Chocolate & Raspberry 900g
4.5 (143)
£36.00
Form Nutrition Performance Protein Vanilla 520gForm Nutrition Performance Protein Vanilla 520gForm Nutrition Performance Protein Vanilla 520g
Form Nutrition Performance Protein Vanilla 520g
3.0 (2)
£26.00
USN Blue Lab Whey Premium Protein Powder Vanilla 908gUSN Blue Lab Whey Premium Protein Powder Vanilla 908gUSN Blue Lab Whey Premium Protein Powder Vanilla 908g
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USN Blue Lab Whey Premium Protein Powder Vanilla 908g
4.5 (41)
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Applied Nutrition Diet Protein Powder Chocolate Dessert 450gApplied Nutrition Diet Protein Powder Chocolate Dessert 450gApplied Nutrition Diet Protein Powder Chocolate Dessert 450gApplied Nutrition Diet Protein Powder Chocolate Dessert 450g
Applied Nutrition Diet Protein Powder Chocolate Dessert 450g
£15.00
Pulsin Complete Vegan Protein Blend Chocolate Powder 250g
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Pulsin Complete Vegan Protein Blend Chocolate Powder 250g
4.0 (25)
£10.00
£15.00
PE Nutrition Performance Plant Protein Chocolate Cream 784gPE Nutrition Performance Plant Protein Chocolate Cream 784g
PE Nutrition Performance Plant Protein Chocolate Cream 784g
4.0 (30)
£17.00
USN Blue Lab Whey Premium Protein Powder Vanilla 2kgUSN Blue Lab Whey Premium Protein Powder Vanilla 2kgUSN Blue Lab Whey Premium Protein Powder Vanilla 2kgUSN Blue Lab Whey Premium Protein Powder Vanilla 2kgUSN Blue Lab Whey Premium Protein Powder Vanilla 2kg
USN Blue Lab Whey Premium Protein Powder Vanilla 2kg
4.5 (41)
£68.00
Applied Nutrition Diet Protein Powder Salted Caramel 450gApplied Nutrition Diet Protein Powder Salted Caramel 450gApplied Nutrition Diet Protein Powder Salted Caramel 450gApplied Nutrition Diet Protein Powder Salted Caramel 450g
Applied Nutrition Diet Protein Powder Salted Caramel 450g
5.0 (2)
£15.00
Foodspring Whey Protein Strawberry 750gFoodspring Whey Protein Strawberry 750gFoodspring Whey Protein Strawberry 750g
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Foodspring Whey Protein Strawberry 750g
£25.00
£35.00
36 items from 152

An essential nutrient for muscle growth, maintenance and recovery, protein isn’t just for athletes, and sometimes, it can be tricky to get enough. Whether you're an athlete, a fitness enthusiast, or simply someone looking to optimise their nutrition, protein powder is a valuable addition to your diet that will make sure you reach your protein goals.

While you can find protein in foods like meat, fish, dairy, legumes, and nuts, protein powders offer a convenient and effective way to meet your daily protein needs. These powerhouse dietary protein supplements are packed with concentrated protein derived from a variety of sources, including whey, casein, soy, and plant-based options like pea or hemp.

At Holland & Barrett, we stock a wide array of delicious, varied protein powders from some of the best protein powder brands to suit the needs of everyone. From indulgent chocolate whey protein to creamy vanilla vegan protein powders, our extensive range is sure to have what you need.

For those following plant-based diets, getting enough protein can be a challenge. That's where vegan protein powders come to the rescue, offering a concentrated source of vegan or plant-based protein.

There are endless ways to use protein powder to supplement your protein intake. You can blend a scoop of protein into a tasty smoothie, add to water or milk to make convenient post-workout protein shakes, or even add to baked goods for delicious, high-protein snacks, like our protein flapjacks or cookies.

It is important to remember that protein powder should never replace a balanced diet. Plus, it's always a good idea to consult with a healthcare professional or registered dietitian before incorporating protein powder into your routine - especially if you have specific dietary requirements or underlying health conditions.

FAQs
How much protein do I need?
We know that working out how much protein you need can be tricky. Holly Roper, our in-house registered nutritionist says: “Your protein needs will vary based on many factors such as your individual fitness goal, activity level, body composition and age. Whether you're aiming to build muscle, lose weight, or maintain your physique, tailoring your protein intake is essential. The recommended daily amount is 0.8 grams of protein per kilogram of body weight per day. This equates to 60 grams of protein for a person weighing 75 kg. However, your protein needs will likely increase with increased activity and/or muscle-building goals.”
Will protein powder make you gain weight?
Can protein powder cause weight gain? Our in-house registered nutritionist, Holly Roper, explains all: “Protein powder itself, used in moderation, does not directly cause weight gain. However, consuming excessive amounts of protein powder, without balancing it with a proper diet and exercise routine, can potentially lead to weight gain. Always stick to the recommended serving size listed on the product and use alongside a healthy, balanced diet.”
Can protein powder go bad?
Yes, protein powder can expire! Like most food products and supplements, manufacturers will stamp a best-before date on the packaging of your chosen protein powder, and it is always best to stick to this date. If you open your protein powder tub to find that it has started clumping, has changed colour, has a strange taste, or has an off-putting smell, it is best to dispose of it and get yourself a new one.
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Copyright © Holland & Barrett Retail Limited, 2023. All rights reserved. hollandandbarrett.com is a trading name of Holland & Barrett Retail Limited,. Registered office: Samuel Ryder House, Barling Way, Nuneaton, Warwickshire CV10 7RH. Registered in England: company no. 2758955. Registered VAT no. 211727395.