15% off £25 OR 20% off £35

000000s
Code:SAVE
 

15% off £25 OR 20% off £35

000000s

Code:SAVE

🏷️ Buy 1 Get 1 Half PriceOffersOffers HubBuy one get one 1/2 priceSave up to 1/2 PriceGreat SavingsBuy 1 Get 1 FreeShort DatedBetter than 1/2 price2 for £60 Mix & MatchVitamins & SupplementsVitamins & Supplements HubVitamins & Supplements Shop AllCBDShop all CBDCBD CapsulesCBD DropsCBD GummiesCollagen & SilicaHair, Skin & NailsShop all Hair, Skin & NailsHair GrowthFunctional MushroomsVitaminsShop all VitaminsMultivitaminsVitamin AVitamin BVitamin CVitamin DVitamin EVitamin KVitamin DrinksMineralsShop all MineralsMagnesiumIronZincCalciumSeleniumChromiumSupplementsShop all SupplementsFibre SupplementsAcidophilus & Friendly BacteriaPeppermint OilGrapeseed ExtractLecithinCollagen & SilicaOmega & Fish OilsPlant Sourced SupplementsSuperfood SupplementsArnicaApple CiderRaspberry KetonesAloe VeraChondroitin & MSMCo Enzyme Q10Evening Primrose OilGarlicGinkgo BilobaGlucosamineGlucomannanSeaweed, Kelps and Aquaceuticals5 HTPSaw palmettoCharcoalWomen's HealthShop all Women's HealthMenopauseMenstrual SupportUrinary Tract HealthPregnancy & ConceptionMen's HealthShop all Men's HealthProstate HealthChildren's HealthConditionShop all ConditionWater RetentionAllergy & Hay Fever CareAnxiety SupportBone & Muscle HealthMuscle Support & Joint PainBrain & Memory SupportWomen's HealthMen's HealthChildren's HealthPain ReliefCold & Immune SupportFatigueDigestive HealthHair, Skin & NailsHeart & CirculationLiver CareMood SupportSexual HealthSleep & RelaxationStress ReliefVisionHerbal & Licensed RemediesShop all Herbal & Licensed RemediesValerianSt John's WortRescue RemedyAgnus CastusAshwagandhaEchinaceaMilk ThistleDevil's ClawGinseng & GuaranaBlack CohoshHomeopathic & Flower RemediesShop all Homeopathic & Flower RemediesRescue RemedyTissue SaltsFlower RemediesHomeopathic RemediesAt-Home TestsVegan Vitamins & SupplementsBuy one get one 1/2 priceSave up to 1/2 PriceBuy 1 Get 1 FreeHolland & BarrettVitabioticsSolgarNew NordicWeledaBach Original Flower RemediesBioglanBetterYouNatures AidGrass & Co.Dairy FreeGluten FreeSesame Seed FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeFish FreeKiwi FreeLupin FreeNew inFood & DrinkFood & Drink HubFood & Drink Shop AllComic ReliefEasterVegan FoodHoney, Jams & SpreadsShop all Honey, Jams & SpreadsManuka HoneyHoneyJams & ChutneysNut ButtersSpreadsPateTeas & Hot BeveragesShop all Teas & Hot BeveragesCoffee & Coffee SubstituteMushroom DrinksGreen TeaPeppermint TeaHerbal TeaFruit TeaSlimming TeaSleep & Relaxation TeaDried Fruit, Nuts & SeedsShop all Dried Fruit, Nuts & SeedsNutsDried FruitSeedsMixesSuperfoodsShop all SuperfoodsSuperfood PowdersMaca PowderGoji BerriesBaobabMoringa PowderFlaxseedSpirulinaChia SeedsSnacksShop all SnacksLow Calorie SnacksChocolate, Cakes & BiscuitsSavoury SnacksSweet SnacksSnack BarsCrisps & ChipsFlapjacksPopcornFood CupboardShop all Food CupboardHoney, Jams & SpreadsBreakfast CerealsSuperfoodsApple Cider VinegarCondiments & SaucesTinned FoodsRice, Pasta, Pulses & GrainsBreakfast CerealsShop all Breakfast CerealsCereals, Bran & FlakesGranolaMuesliOats & PorridgeBreakfast BarsDrinksShop all DrinksKombuchaNatural Energy DrinksJuicesSoft DrinksWaterAlcohol Free DrinksCookingShop all CookingCooking IngredientsApple Cider VinegarCondiments & SaucesSoya & Meat AlternativeSoup & Ready MealsRice, Pasta, Pulses & GrainsHerbs, Spices & SeasoningGravy & StockHome BakingShop all Home BakingBaking MixesBreadFlourSweeteners & Sugar AlternativesEgg SubstitutesDairy AlternativesShop all Dairy AlternativesOat, Rice & Hemp DrinksSoya DrinksNut DrinksCoconut DrinksNutritionally Complete FoodBuy one get one 1/2 priceSave up to 1/2 PriceBuy 1 Get 1 FreeHolland & BarrettNaturyaGrenadeHeath & HeatherPukkaMeridianNakdTwiningsBionaManuka DoctorGluten FreeDairy FreeEgg FreeWheat FreeMustard FreeCelery FreeCrustaceans FreeFish FreeKiwi FreeMollusc FreeNew inSports NutritionSports Nutrition HubSports Nutrition Shop AllProteinShop all ProteinClear ProteinWhey ProteinMass GainersVegan ProteinDiet ProteinCaseinBars, Drinks & SnacksShop all Bars, Drinks & SnacksEnergy BarsEnergy DrinksProtein BarsProtein ShakesProtein SnacksNutritionally Complete FoodMeal Replacement ShakesPre Workout & EnergyShop all Pre Workout & EnergyPre WorkoutAmino Energy DrinksAmino Energy PowdersIntra WorkoutKetoPost WorkoutAmino AcidsShop all Amino AcidsAmino Energy PowdersAmino Energy DrinksBCAAL-LysineGlutamineCarnitineArginineCreatineShop all CreatineCreatine PowderCreatine CapsulesSports SupplementsShop all Sports SupplementsTestosteroneSports CollagenRehydrationShop all RehydrationElectrolytesEnergy GelsVegan Sports NutritionShop all Vegan Sports NutritionVegan ProteinVegan Protein BarsVegan Pre Workout & EnergyVegan Amino AcidsVegan CreatineSports AccessoriesShop all Sports AccessoriesBottles & ShakersFitness EquipmentFitness GoalShop all Fitness GoalRecoveryMuscle & StrengthLean MuscleEnergy & EnduranceDiet & Weight LossSave up to 1/2 PriceBuy one get one 1/2 priceGreat SavingsOptimum NutritionPE NutritionUSNGrenadePhDApplied NutritionFoodspringSiSHuelPulsinDairy FreeGluten FreeSugar FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeFish FreeKiwi FreeLupin FreeNew inBeautyBeauty HubNatural Beauty Shop AllAromatherapy & HomeShop all Aromatherapy & HomePure Essential OilsBlended Essential OilsBase & Carrier OilsHolisticSkincareShop all SkincarePremium SkincareFace CareBody CareSun CareTanning & BronzingEye CareLip CareFoot CareHand & Nail CareSkin AilmentsSkin OilsCBD BeautyHair Skin & NailsWashing & BathingShop all Washing & BathingShampoo & ConditionerBathing AccessoriesShower Gel & Body WashDeodorantDentalHand WashSoapBath Soak & OilBody ScrubBath Bombs & SaltsFeminine CareIncontinence SupportHair CareShop all Hair CareShampoo & ConditionerHair ColouringHair MasksHair Oil & SerumHair Spray, Gel & MousseHair AccessoriesMother & BabyShop all Mother & BabyBaby Skincare & ToiletriesMakeupElectrical WellnessSexual WellnessBuy one get one 1/2 priceSave up to 1/2 PriceGreat SavingsDr OrganicFaith in NatureWeledaNaturtintTisserandMiaromaSukinQ+AEthiqueSo EcoAlcohol FreeParfum FreeParaben FreeSLS FreePalm Oil FreeGluten FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeNew inCBDWeight ManagementWeight Management HubWeight Management Shop AllSlimming TabletsFat Burners, Binders & Appetite SuppressantsShop all Fat Burners, Binders & Appetite SuppressantsFat BurnersFat BindersAppetite SuppressantsShakes & Weight Management ShotsShop all Shakes & Weight Management ShotsMeal Replacement ShakesWeight Management ShotsDiet ProteinDiet Food & DrinkShop all Diet Food & DrinkDiet FoodLow Calorie SnacksSlimming TeaExercise SupportShop all Exercise SupportFitness EquipmentMeal Replacement ShakesDiet ProteinProtein BarsBuy one get one 1/2 priceSave up to 1/2 PriceGreat SavingsOptimum NutritionGrenadeHolland & BarrettPulsinUSNPhDApplied NutritionEat WaterNatures AidNew NordicDairy FreeGluten FreeSugar FreeWheat FreeNew inVeganHealth & WellnessShop all Health & WellnessJoints Bones & MusclesGut HealthHair Skin & NailsStress AnxietySleep & RelaxationBuy one get one 1/2 priceSave up to 1/2 PriceGreat SavingsHolland & BarrettVitabioticsWeledaDr OrganicSolgarNew NordicNaturtintOptimum NutritionHeath & HeatherBounceDairy FreeGluten FreeParaben FreeSLS FreeAlcohol FreeParfum FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeNew inShop for your WellnessImmunityGut HealthMenopauseWomen's HealthFood & DietMuscle & Joint PainSleep & RelaxationStress ReliefHealthy HeartEnergyLow Mood & DepressionConcentration & AlertnessEye HealthSexual HealthChildren's HealthLearn about WellnessImmunityGut HealthMenopauseFood & DietJoints, Bones & MusclesSports & FitnessSleep & RelaxationHair Skin & NailsAll articlesHealthFood & nutritionGut healthImmunityJoints, bones & musclesWomen's healthWellnessHair & skinMental wellbeingSeasonalSleep & relaxationSports nutritionRecipesAll recipesGluten freeLow sugarVeganDairy freePodcast

Stress Relief

44 items
Stress Relief
Category
Brand
Format
Popularity
Holland & Barrett Stress Relief Passionflower 30 Tablets 425mg
Buy 1 get 1 Half Price
Holland & Barrett Stress Relief Passionflower 30 Tablets 425mg
4.5 (104)
£10.49
Product top label
Holland & Barrett Rhodiola Stress Relief 60 Tablets 200mg
Buy 1 get 1 Half Price
Holland & Barrett Rhodiola Stress Relief 60 Tablets 200mg
4.0 (48)
£18.99
Product top label
Holland & Barrett Rhodiola Stress Relief 200mg 30 Tablets
Buy 1 get 1 Half Price
Holland & Barrett Rhodiola Stress Relief 200mg 30 Tablets
4.0 (48)
£12.99
Product top label
Holland & Barrett Ashwagandha 500mg Capsules
Buy 1 get 1 Half Price
Holland & Barrett Ashwagandha 500mg Capsules
3.5 (106)
£12.99
Product top label
RESCUE Remedy Day 60 GummiesRESCUE Remedy Day 60 GummiesRESCUE Remedy Day 60 Gummies
Buy 1 get 1 Half Price
RESCUE Remedy Day 60 Gummies
£13.49
Product top label
H&B Expert Calm Daily Support Saffron 30 CapsulesH&B Expert Calm Daily Support Saffron 30 CapsulesH&B Expert Calm Daily Support Saffron 30 Capsules
18+
Buy 1 get 1 Half Price
H&B Expert Calm Daily Support Saffron 30 Capsules
5.0 (1)
£20.99
Product top label
Kalms Day 168 TabletsKalms Day 168 Tablets
Buy 1 get 1 Half Price
Kalms Day 168 Tablets
£10.49
Product top label
East Meets West Ashwagandha Complex Capsules
Buy 1 get 1 Half Price
East Meets West Ashwagandha Complex Capsules
4.0 (31)
£16.99
Product top label
Solgar Ashwagandha Root Extract 60 Vegetable Capsules
Buy 1 get 1 Half Price
Solgar Ashwagandha Root Extract 60 Vegetable Capsules
£24.00
Product top label
Holland & Barrett Ashwagandha KSM-66 600mg 30 CapsulesHolland & Barrett Ashwagandha KSM-66 600mg 30 CapsulesHolland & Barrett Ashwagandha KSM-66 600mg 30 CapsulesHolland & Barrett Ashwagandha KSM-66 600mg 30 Capsules
Buy 1 get 1 Half Price
Holland & Barrett Ashwagandha KSM-66 600mg 30 Capsules
£14.99
Product top label
Solgar Ultimate Calm 30 TabletsSolgar Ultimate Calm 30 Tablets
Buy 1 get 1 Half Price
Solgar Ultimate Calm 30 Tablets
4.0 (7)
£33.95
Product top label
Nelsons Bach Rescue Remedy Blackcurrant Pastilles 50g
Buy 1 get 1 Half Price
Nelsons Bach Rescue Remedy Blackcurrant Pastilles 50g
4.5 (47)
£7.95
Product top label
Schwabe Pharma RelaxHerb 425mg 30 Tablets
Buy 1 get 1 Half Price
Schwabe Pharma RelaxHerb 425mg 30 Tablets
£9.99
Product top label
Kalms Day 96 TabletsKalms Day 96 Tablets
Buy 1 get 1 Half Price
Kalms Day 96 Tablets
£7.99
Product top label
Starpowa Ashwagandha 60 GummiesStarpowa Ashwagandha 60 GummiesStarpowa Ashwagandha 60 Gummies
Buy 1 Get 1 Free
Starpowa Ashwagandha 60 Gummies
4.0 (26)
£39.99
Product top label
Unbeelievable Health Bee Calm 20 CapsulesUnbeelievable Health Bee Calm 20 CapsulesUnbeelievable Health Bee Calm 20 CapsulesUnbeelievable Health Bee Calm 20 Capsules
Buy 1 get 1 Half Price
Unbeelievable Health Bee Calm 20 Capsules
4.0 (17)
£13.99
Product top label
Health & Her Perimenopause Mind+ 30 CapsulesHealth & Her Perimenopause Mind+ 30 CapsulesHealth & Her Perimenopause Mind+ 30 CapsulesHealth & Her Perimenopause Mind+ 30 CapsulesHealth & Her Perimenopause Mind+ 30 Capsules
Buy 1 get 1 Half Price
Health & Her Perimenopause Mind+ 30 Capsules
4.0 (37)
£17.99
Product top label
DR.VEGAN Ashwagandha KSM-66 500mg 30 Capsules
Buy 1 get 1 Half Price
DR.VEGAN Ashwagandha KSM-66 500mg 30 Capsules
4.5 (28)
£10.99
Product top label
Bach Original Flower Remedies Aspen 20ml
Buy 1 get 1 Half Price
Bach Original Flower Remedies Aspen 20ml
5.0 (1)
£8.99
Product top label
H&B Expert Sleep Unwind Ashwagandha Drink 300gH&B Expert Sleep Unwind Ashwagandha Drink 300gH&B Expert Sleep Unwind Ashwagandha Drink 300gH&B Expert Sleep Unwind Ashwagandha Drink 300gH&B Expert Sleep Unwind Ashwagandha Drink 300g
18+
Buy 1 get 1 Half Price
H&B Expert Sleep Unwind Ashwagandha Drink 300g
3.5 (13)
£18.99
Product top label
Weleda Kali Phos 30c 125 Tablets
Buy 1 get 1 Half Price
Weleda Kali Phos 30c 125 Tablets
5.0 (2)
£7.25
Product top label
Bach Original Flower Remedies Cherry Plum 20ml
Buy 1 get 1 Half Price
Bach Original Flower Remedies Cherry Plum 20ml
5.0 (1)
£8.99
Product top label
life armour super me+ 60 Capsuleslife armour super me+ 60 Capsuleslife armour super me+ 60 Capsules
Buy 1 get 1 Half Price
life armour super me+ 60 Capsules
3.0 (2)
£30.00
Product top label
Bach Original Flower Remedies Beech 20ml
Buy 1 get 1 Half Price
Bach Original Flower Remedies Beech 20ml
£8.99
Product top label
Bach Original Flower Remedies Crab Apple 20mlBach Original Flower Remedies Crab Apple 20mlBach Original Flower Remedies Crab Apple 20mlBach Original Flower Remedies Crab Apple 20mlBach Original Flower Remedies Crab Apple 20ml
Buy 1 get 1 Half Price
Bach Original Flower Remedies Crab Apple 20ml
£8.99
Product top label
Bach Original Flower Remedies Chestnut Bud 20ml
Buy 1 get 1 Half Price
Bach Original Flower Remedies Chestnut Bud 20ml
£9.29
Product top label
Weleda Hypercium 30c 125 Tablets
Buy 1 get 1 Half Price
Weleda Hypercium 30c 125 Tablets
4.0 (6)
£7.25
Product top label
Bach Original Flower Remedies Olive 20ml
Buy 1 get 1 Half Price
Bach Original Flower Remedies Olive 20ml
5.0 (1)
£8.99
Product top label
Neubria Drift Sleep Vegan 60 CapsulesNeubria Drift Sleep Vegan 60 CapsulesNeubria Drift Sleep Vegan 60 CapsulesNeubria Drift Sleep Vegan 60 CapsulesNeubria Drift Sleep Vegan 60 Capsules
Buy 1 get 1 Half Price
Neubria Drift Sleep Vegan 60 Capsules
4.0 (46)
£19.99
Product top label
Bach Original Flower Remedies Gorse 20ml
Buy 1 get 1 Half Price
Bach Original Flower Remedies Gorse 20ml
5.0 (1)
£8.99
Product top label
Weleda Argent Nit 30c 125 Tablets
Buy 1 get 1 Half Price
Weleda Argent Nit 30c 125 Tablets
4.0 (8)
£7.25
Product top label
Beurer Stress ReleaZer Relaxation Aid and Breathing Trainer, ST100Beurer Stress ReleaZer Relaxation Aid and Breathing Trainer, ST100
Beurer Stress ReleaZer Relaxation Aid and Breathing Trainer, ST100
4.0 (5)
£99.99
Bach Original Flower Remedies Centaury 20ml
Buy 1 get 1 Half Price
Bach Original Flower Remedies Centaury 20ml
1.0 (1)
£8.99
Product top label
Weleda Nux. Vom 30c 125 Tablets
Buy 1 get 1 Half Price
Weleda Nux. Vom 30c 125 Tablets
4.0 (5)
£7.65
Product top label
Bach Original Flower Remedies Elm 20ml
Buy 1 get 1 Half Price
Bach Original Flower Remedies Elm 20ml
5.0 (1)
£8.99
Product top label
Bach Original Flower Remedies Gentian 20ml
Buy 1 get 1 Half Price
Bach Original Flower Remedies Gentian 20ml
£8.99
Product top label
36 items from 44

Natural supplements to support stress relief. Mother Nature has been kind to us in providing a number of naturally occurring compounds that may assist with reducing the symptoms of stress.

 

Plant based Stress relief has been sought for millennia and this is why traditional herbal remedies for stress were created.

 

In the last century or so we have become better at recognising that stress is not just a mental ailment, and herbal science has drawn from the plant kingdom a number of elements to help us calm down and lessen our symptoms.

 

Rhodiola supplements

 

Chief amongst these naturally occurring solutions is rhodiola rosea, a common herb.

 

Rhodiola can be used to support someone suffering from stress because it has specific compounds found in it have shown in double-blind studies to aid in the management of stress, specifically mental fatigue.

 

Rhodiola supplements have a number of benefits and can be taken by adults to provide temporary relief of symptoms associated with stress such as fatigue exhausation and mild anxiety, based on traditional use only.  

 

Tablets containing rhodiola rosea are best taken a half hour prior to a meal to ensure best absorption.

 

Rhodiola dosage, used correctly, is important and reading the label and product leaflet is advised.

 

Bach flower remedies

 

Bach flower remedies, named after Dr Edward Bach, are combinations of wild flowers, specifically designed to restore the balance between body and mind. 

 

The well-known product Rescue Remedy harnesses a blend of a number of different Bach flower remedies.

 

This blend of Bach flower essences has become a first choice in support for negative feelings for millions of people the world over.

 

Bach flower rescue supplements can be taken in numerous different formats.

 

These include convenient orange and elderflower lozenges (also known as Bach pastilles),  blackcurrant flavoured pastilles.

 

Rescue pastilles are ideal as they can be discreetly stored in any pocket or handbag for quick, easy access.

 

There is also a quick spray.

 

The added good news is that a number of these Bach original flower remedies include the added benefit of naturally occurring vitamin B12, which is known to play an important role in supporting the function of the nervous system.

 

There are night time formulations of each of these formats, for a natural night’s sleep.

FAQs
What is stress?

A natural response to challenging situations and difficult times, stress manifests itself in a number of different ways.

 

Some people experience stress physically, suffering with headaches, a racing heart, tense muscles, stomach pains and even diarrhoea or nausea. 

 

Most people find that stress causes them to become withdrawn or irritable and that it can disturb their sleep.

Why am I stressed?

Sometimes the causes of negative stress and anxiety are clear – a challenging work environment, the death of a loved one, a divorce or even a house move. 

 

However, there can be times when we experience the physical effects of stress without recognising the cause of them. 

 

This can often happen when lots of small problems build up over time or when we push our anxieties aside, in an attempt to ‘just get on with it’.

 

It is important to recognise and deal with stress before it begins to impact our physical and mental wellbeing.

What are the best ways to relieve stress?

There are lots of easy, inexpensive ways to relieve stress and the best stress relief of all is probably exercise. 

 

Whether it is taking a bike ride, hitting the gym, swimming or joining a yoga class, exercise helps to release the endorphins that give you a sense of wellbeing and aid stress release. Focusing on exercise can also take your mind off the causes of stress and anxiety.

 

Good stress relievers help you to feel relaxed and centred. Some people find simply reading a book, cooking or walking in nature provide adequate stress and anxiety relief. 

 

For some, talking to a trusted friend can help. Others need additional support, which is where taking a calming supplement can come in.

Which natural stress relief aid is right for me?

There are numerous stress relief and calming supplements on the market so it can be challenging to decide which is right for you.

 

Some natural aids contain a single herbal extract, such as valerian or rhodiola which are licensed to relieve symptoms of anxiety and stress, while some, such as Rescue Remedy, combine a few extracts selected for their complementary effects.

 

Choose a stress relief supplement based on your symptoms. If you are struggling to sleep passion flower, valerian or a night specific formula like Kalms Night may help you to enjoy a peaceful rest. 

 

If you are experiencing fatigue and exhaustion  a traditional herbal remedy containing rhodiola can help provide temporary relief.

  • Visa
  • MasterCard
  • PayPal
  • AmericanExpress
  • ApplePay
  • ClearPay
  • AliPay
  • Instagram
  • Pinterest
  • Facebook
  • Twitter
Copyright © Holland & Barrett Retail Limited, 2023. All rights reserved. hollandandbarrett.com is a trading name of Holland & Barrett Retail Limited,. Registered office: Samuel Ryder House, Barling Way, Nuneaton, Warwickshire CV10 7RH. Registered in England: company no. 2758955. Registered VAT no. 211727395.