Vegetarian & Vegan

Vegetarian- Supplements

A vegetarian diet and lifestyle is often a result of ethical attitudes, health purposes or environmental dedications. But regardless of your reasons to choose vegetarianism, it is still important that you consume the necessary amount of nutrients from your diet and daily routine.

Holland & Barrett offer a wide range of vegetarian supplements and replacement foods to help you do just that.


What is Vegetarianism?

Vegetarians don’t eat any type of meat, poultry, animal derivatives and fish. Instead, they opt for a diet that usually includes grains, fruit, vegetables, dairy products, eggs, nuts and seeds. A balanced diet is highly important.

Benefits

The health benefits of a vegetarian diet have been demonstrated by researchers.

Vegetarian supplements work to enhance a vegetarian diet, as a deficiency in vital nutrients, vitamins and minerals could lead to health problems. Additional protein supplements can come from whey powder, while iron, calcium and B12 supplements can be added to your regime to replace these nutrients that are commonly deficient in a vegetarian diet.

Products

Holland & Barrett stock a variety of supplements and foodstuffs to help sustain your wellness levels on a vegetarian diet. Some of our acclaimed products include:

Holland & Barrett are a trusted supplier of high quality supplements, food items and health products to boost your wellbeing. You can browse through our range now to find a product to suit you.

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