Wheat Germ

Wheat Germ

Wheat germ makes for a nutritious addition to the everyday diet, as it is loaded with vital B vitamins and essential minerals. Holland & Barrett stock a choice of wheat germ products to help you achieve that healthy nutritional balance on a daily basis.


What is Wheat Germ?

Whole wheat and grains are comprised of bran, germ and endosperm components. The wheat germ is the rudiment of the wheat kernel that has been isolated during the milling procedure. It contains a rich vitamin, mineral and protein content, and has a lower energy density with a small amount of calories.

With a granular consistency and a nutty flavour, it can be added to your morning cereal. It is also a great addition to yoghurt and fruit, smoothies and baked goods.

Benefits

Wheat germ is full of advantageous nutrients, which include B vitamins. Wheat grain is also high in fibre: a component that is essential for balancing blood sugar levels.

Moreover, wheat germ is a great source of omega-3 fatty acids as well as iron, zinc, magnesium and manganese.

Holland & Barrett offers four wheat germ products:

Holland & Barrett is a dedicated supplier of the finest products to help maintain the health and wellness of your body. You can explore our dynamic range today to find the items that work for you.

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