For the friends, partner or family member who is inspired by healthy living
Sometimes the best gifts you can give are ones that add real value to people’s lives. It’s the perfect time to offer a healthy gift because everyone wants to jump back on the health and fitness bandwagon in January.
Here are a few great gift ideas to promote healthy living;
Get a loved one a fitness gadget this Christmas so they can keep track of their progress. This gift is ideal for someone who’s really up for a health and exercise kick in the New Year. Try the Jawbone Up or Fitbit.
Healthy food prep
Part of the reason why many people don’t eat as healthily as they could, is because they don’t have the tools they need. Give someone a handy food prep tool such as a blender or a Spiralizer so they can make vegetable spaghetti.
Encourage a loved one to switch those coffees and sugary hot drinks for healthy and beneficial herbal teas. Herbal tea is a great alternative for those who want to cut down on caffeine, calories and sugar.
Lots of athletes and fitness enthusiasts rely on protein to give them the energy, dietary requirements and supplements they need. Some gym bunnies and weightlifters would love nothing more than a few tubs of protein for Christmas.
There’s nothing better to get motivated to go to the gym than some brand new sports gear. Get gifts such as a new gym bag or some sports accessories and clothing.
Sleep easy kit
Healthy living isn’t just about diet and fitness. Getting quality sleep can have a huge impact on our health too. Why not give the gift of sleep with lavender? The set makes an excellent and thoughtful stocking filler for anyone who is restless at night.