Kick-start Halloween with a spinach smoothie for breakfast, or if you’re looking for a suitably spooky drink for your child’s lunchbox or party, this green slime smoothie fits the bill.
As well as being the perfect ghoulish shade of green, it’s nourishing, dairy-free and quick to make – simply blend all the ingredients together.
Makes: 1 adult smoothie (500ml) or 2 x child’s smoothie (250ml)
• 50g spinach
• 1 kiwi fruit, peeled and chopped
• 1 banana, peeled and chopped
• 400ml apple juice
1. In a blender, combine the spinach, chopped kiwi and banana and fill with the apple juice.
2. Blitz until smooth.
3. Divide between two glasses for children with straws, or one large glass for an adult.
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