Introducing the healthy mind issue
How are you feeling today? With growing awareness of, and discussion around mental health, this issue unpacks some of the most commonly experienced problems, such as anxiety, depression and stress. The aim: to give you a ‘mental health toolbox’ to help you feel empowered as you navigate the obstacles of modern life.
We also discover the wonder of Manuka honey. What is MGO and how can we use it in food? Find delicious recipes inside!
Here’s a taster of the current issue – enjoy!
Grab your copy now for exclusive half price Holland & Barrett products – saving you over £100!