Quinoa can be added to cereals, soups, salads, sweet treats & more. Oh, and in case you were wondering, it’s pronounced 'keen-wah'! Iron contributes to normal energy-yielding metabolism.
Always read the label
Organic White Quinoa
|Typical values per 100g:|
|Energy||1311kj / 309kcal|
|of which saturates||0.5g|
|of which sugars||6.1g|
|Iron||7.8mg (56% RI)|
Rinse the quinoa under cold running water to remove its bitter flavour. Tip into a pan and add double the amount of salted water. Place over a medium heat with a lid and bring to the boil. Reduce to a simmer for 10 to 15 minutes, or until tender and the liquid is absorbed.
May contain Nuts, Peanuts, Sesame Seeds. Store in a cool, dry place preferably in an airtight container.
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.