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Holland & Barrett Pumpkin & Sunflower Seed Mix 400g

Holland & Barrett Pumpkin & Sunflower Seed Mix 400g

Holland & Barrett Pumpkin & Sunflower Seed Mix 400g


  • Hulled pumpkin & sunflower seeds
  • Perfect for snacking
  • A mix of both seeds in one!

The perfect alternative snack.

Perfect to have as a delicious snack, on the go or even to add to your culinary creations. Vitamin E contributes to the protection of cells from oxidative stress. Potassium contributes to normal muscle function. Selenium contributes to the maintenance of normal hair.

Customer Reviews

4.7812/5 stars


Always read the label

Pumpkin Seeds (57%), Sunflower Seeds (43%).

May contain nuts, peanuts, sesame seeds.

Nutritional Information

Per 100g:
Energy 2365kj / 570kcal
Fat 46g
of which saturates 6.8g
Carbohydrates 17g
of which sugars 1.4g
Fibre 5.6g
Protein 22g
Salt 0.03g
Vitamin E 16mg (133% RI)
Selenium 24ug (44% RI)
Potassium 773mg (39% RI)

Additional Info

Advisory information:

Vegetarian, Vegan, GF

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Free from

Gluten Free