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It is one of only a few complete protein foods, which means it has the full spectrum of Amino Acids; the building blocks of Protein. Protein is important for the growth and maintenance of muscle mass and helps maintain normal bones. Hemp is a great alternative protein source for vegetarians and vegans or to add to a Protein shake in place of protein powder.
It also provides iron which plays a role in energy release in the body and helps reduce tiredness and fatigue and is a great source of magnesium, as well as being truly delicious!
Always read the label
100% Shelled Hemp
|Per 100g / 30g Serving:|
|Energy (kj)||2557kj / 767kj|
|Energy (kcal)||617kcal / 185kcal|
|Fat||52.3g / 15.7g|
|of which saturates||5.5g / 1.7g|
|of which monounsaturates||5.7g / 1.7g|
|of which polyunsaturates||38.8g / 11.64g|
|Carbohydrates||1.1g / 0.33g|
|of which sugars||1.1g / 0.33g|
|Fibre||2.1g / 0.63g|
|Protein||34.5g / 10.4g|
|Salt||<0.1g / Trace|
|Omega 3 (Alpha-linolenic Acid)||8.43g / 2.53g|
|Magnesium||620mg (165% RI) / 186mg (50% RI)|
|Iron||13.4mg (96% RI) / 4.02mg (29% RI)|
|Zinc||9mg (90% RI) / 2.7mg (27% RI)|
We recommend each person takes 25-30g = two heaped dessert spoonfuls daily
Suitable for Vegetarians and Vegans
May contain traces of nuts, sesame seeds and soya.
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.