Sometimes our health needs support with a generous shot of vitamins and minerals. That’s where the aptly-named superfoods come into play!

Although there is no set legal definition of a super food, there are a few highly nutritious foods that fall into the category, including spirulina, goji berries, chlorella. That’s just a taster, though, check out the full selection of superfoods and superfood powders we sell here at Holland & Barrett.

What makes superfoods so good for you?

Superfoods are mostly plant-based, so naturally contain a whole host of vitamins and minerals, which your body needs to function at its very best. When eaten as part of a healthy, varied diet, superfoods can support your health.

A list of superfoods to get you started

Cacao powder, wheatgrass powder, spirulina powder, maca powder, goji berries, baobab powder, moringa powder, cacao nibs, chlorella powder, barleygrass powder, turmeric powder and lucuma powder.

Benefits of Turmeric

Hailed as a delicious cooking spice, turmeric is a natural multitasker. It contains plant compounds called curcuminoids.

Scramble up some eggs and add turmeric to make them taste good. Black pepper aids curcumin absorption too, so sprinkle a little of that on too.

Benefits of Spirulina

Found in the sea, spirulina is a marine algae with a unique blue-green colouring. It is super high in protein and makes a great source of plant-based protein for vegetarians and vegans. It contains iron and calcium, plus magnesium, which aids energy release and electrolyte balance in the body.

Sprinkle this superfood into your smoothies or salads.

Benefits of Quinoa

Naturally gluten free and high in protein, it’s no wonder that quinoa is now one of our favourite grains. It’s a great source of dietary fibre and it also contains a healthy balance of essential amino acids.

Use quinoa as a replacement for rice when eating curry or chilli, or simply stir it pre-cooked into your favourite soups.

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Supergreens

Free FromUse these filters to find products that are free from and free from traces of the named allergens.

Brand

Promotion

Price

Flavour

Naturya Organic Greens Blend 250g

£14.99

Pukka Clean Greens Powder 112g

£27.95

Free From
Use these filters to find products that are free from and free from traces of the named allergens.