Add cod liver oil to your daily routine.
Cod liver oil is high in vitamins A and D, which support the body in so many ways.
The benefits of vitamin D include better maintainence of healthy bones and teeth, while vitamin A is linked to eye health, immunity and the skin.
Cod liver oil is also famed for the omega-3 fatty acids EPA and DHA, which are known for promoting good brain and heart health. This beneficial effect is obtained with a daily intake of 250mg of EPA and DHA.
Give your body a daily boost by checking out our range of cod liver oil products, including Holland & Barrett cod liver oil capsules and cod liver oil tablets.
Check out our article which looks into the science backed benefits of cod liver oil.