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Whether you do it for animal welfare or environmental concerns, being a vegan shouldn’t ever mean you miss out on your favourite foods. Discover new vegan meals like tasty plant-based curries, scrambled tofu, chia seed pudding, pulled jackfruit burgers and so much more with the help of Holland and Barrett’s extensive range of vegan-friendly products.
This on-trend way to eat has soared in popularity in recent years with its rep of helping people to lose weight thanks to its high-fat and low-carb methods.
Want to give the keto diet a try but don’t know where to start? Check out our selection of all-natural keto products to kick start your journey to a healthier, happier you.
In recent years, the gluten-free diet has become increasingly popular. But if you don’t have gluten intolerances or celiac disease, is it really good for you?
Gluten is a protein found in many popular foods such as bread, pasta, and wholegrains. If you don’t have celiac disease or gluten sensitivity it isn’t harmful. In fact, gluten-containing whole grains, such as bulgur and barley, are rich in fibre and vitamins, which are essential to promoting good health.