Holland & Barrett Energy Support Bundle
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10% off £25 OR 15% off £35
Holland & Barrett Energy Support Bundle
Unavailable for online purchase, but might be available in your local store
Why is vitamin B12 important?
Vitamin B12 is needed by your body to help it convert food into energy. It also contributes to red blood cell formation, normal function of the immune system and reduces tiredness and fatigue.
How much vitamin B12 do I need?
Vitamin B12 is water soluble, which means you need to consume it every day. Adults need a daily intake of 1.5mcg. As vitamin B12 is mostly found in animal products, if you’re vegetarian or vegan you may benefit from taking a supplement.
Why do I need iron? Iron is an essential mineral that contributes to haemoglobin formation and normal oxygen transport around your body. Iron also helps normal energy-yielding metabolism - if you don’t get enough energy you can feel tired.
How much iron does my body need?
Younger women need more iron than men, due to menstruation, pregnancy and breastfeeding. Women aged 19-50 years should consume 14.8mg per day, whereas those aged over 50 and men need 8.7mg every day.
What is Co-Enzyme Q10?
Co-enzyme Q10 is found in every cell in your body and is involved in the production of energy. There are particularly high levels in your heart, lungs and liver, as these organs require lots of energy to function properly.
Full ingredients
Holland & Barrett Timed Release Vitamin B12 100 Tablets 1000ug:
Bulking Agents (Dicalcium Phosphate, Microcrystalline Cellulose, Hydroxypropyl Methylcellulose), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide), Vitamin B12 (as Cyanocobalamin), Glazing Agents (Hydroxypropyl Methylcellulose, Glycerine, Carnauba Wax).
Suitable for vegetarians and vegans.
Holland & Barrett Gentle Iron 20mg 30 Capsules:
Maltodextrin, Ferrous Bisglycinate, Capsule Shell (Hydroxypropyl Methylcellulose), Anti-Caking Agent (Magnesium Stearate).
Suitable for vegetarians and vegans.
Holland & Barrett CoEnzyme Q-10 200mg 30 Capsules:
Sunflower Seed Oil, Capsule Shell (Glycerol, Modified Corn Starch, Carrageenan), Coenzyme Q-10, Colour (Red Iron Oxide), Anti-Caking Agent (Silicon Dioxide). Acidity Regulator (Sodium Carbonate Anhydrous).
Suitable for vegetarians and vegans.
Always read the label before use
Each capsule contains: | |
Coenzyme Q-10 | 200mg |
Each tablet contains: %NRV* | |
Vitamin B12 | 1000ug 40,000% |
*NRV = Nutritional Reference Value |
Holland & Barrett Timed Release Vitamin B12 100 Tablets 1000ug:
Take one tablet daily, preferably with meals. Do not exceed stated dose.
Holland & Barrett Gentle Iron 20mg 30 Capsules:
Take one capsule daily, preferably with a meal. Do not exceed stated dose.
Holland & Barrett CoEnzyme Q-10 200mg 30 Capsules:
Take one softgel capsules daily, preferably with a meal. Do not exceed stated dose.
Holland & Barrett Timed Release Vitamin B12 100 Tablets 1000ug:
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Store in a cool, dry place. Do not use if seal under cap is broken or missing.
Holland & Barrett Gentle Iron 20mg 30 Capsules:
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. Do not use if seal under cap is broken or missing. No Artifical Colours, Flavours or Preservatives. No added Sugar, Sweetener or Salt. No Porcine. No Yeast.
Holland & Barrett CoEnzyme Q-10 200mg 30 Capsules:
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Store in a cool, dry place. Do not use if seal under cap is broken or missing.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
Find out more
“As described”
As described
2 years ago
Verified Purchaser
Was this helpful?
“Eat the second bottle of CoEnzyme with a strong vinegar smell, bottle cap is different. I think it is definitely a defective product, it is terrible, bought for health, the official website has no quality assurance incredible!”
KantZ
2 years ago
Verified Purchaser
Was this helpful?
“A little burst. Not good enough for me to buy again to be honest.”
Anon
2 years ago
Verified Purchaser
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“I feel better since I start taking those vitamins,definitely keep taking”
Diana
3 years ago
Verified Purchaser
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“Only giving it a one not really noticed any change . Plus tried to email a few times but had no response. Customer service is non-existent. Poor delivery”
Leef
3 years ago
Verified Purchaser
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.