PE Nutrition Performance Creapure Creatine 400g
18+
Vegetarian
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Code:BAG
Description
What is it?
PE Nutrition Performance Creapure Creatine contains Creatine Monohydrate, which is a pure form of Creatine. Sometimes it can be hard to maintain normal creatine levels, but Creapure® is here to make it easy - enjoy 5g of vegetarian-quality-assured creatine per serving. Performance Creapure® is also subject to strict testing processes, so you can trust it is a genuine and safe product to help enhance your exercise performance.
- Proven To Help Support Muscles During Intense Exercise+
- 5g Of Vegetarian-Quality-Assured Creapure® Creatine Per Serving
- Supports Athletic Performance+
What Are the Benefits of This Powder?
- Keeping creatine levels topped up in the body allows us to create more ATP – a substance that is used to make energy in our bodies. ATP is put to use when we are performing high-intensity training, like lifting heavy weights. It gets broken down quickly to allow for successive bursts of short-term, high intensity exercise. Our bodies do already make creatine but supplementing with additional creatine has been shown to support levels in our muscles.
- Performance Creapure® comes unflavoured, so you can add it to your favourite drinks, protein shakes or even your favourite bakes like protein pancakes or banana muffins - without having to experience a lingering aftertaste.
- Creatine increases physical performance in successive bursts of short-term, high intensity exercise. This beneficial effect is obtained with a daily intake of 3g creatine. It is recommended that you initially ‘load’ creatine if it’s your first time taking it by consuming 4 servings of 5g a day for 5 days. Then, to maintain these elevated creatine levels, simply take 3-5g per day. Remember to up your water intake when taking creatine for best results during and after training. Not intended for use by persons under the age of 18.
Ingredients
Full ingredients
100% Creapure® creatine monohydrate. May contain traces of milk, egg and soya. Contains negligible amounts of fats, carbohydrates, protein and salt. For Allergens - see ingredients in bold
Always read the label before use
Nutritional Information
| Per 100 gram: | |
| 100% Creapure creatine monohydrate | 100g |
Additional information
Advisory Information:
Consume one serving daily. Ensure adequate hydration during and after training - Minimum of six to eight glasses of water daily.
Suitable for:
Vegetarian Quality Assured Creapure®
Remember to:
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions:
Take 5g and mix with 500ml of water, fruit juice or meal replacement, 4 times a day at regular intervals, for 5 days. Maintenance Phase: Take 5g and mix with 500ml of water, protein drink, fruit juice or meal replacement.
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
Find out more
Pros mentioned
Good quality
“Ya I would recommend this creatine.. Recovery has definitely improved”
Pat Mc
a month ago
Verified Purchaser
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Best out there
“Best creatine on the market, not the cheapest but best”
Dave
2 months ago
Verified Purchaser
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Good creatine
“Might be a bit difficult to dissolve in water, but one of the best brands I’ve tried for creatine”
Javier G
3 months ago
Verified Purchaser
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Mr Scott
6 months ago
Verified Purchaser
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Ex
“Excellent”
Harj
9 months ago
Verified Purchaser
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Our promise
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
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