Health & Her Menopause Food Supplement 60 Capsules
At Health & Her, we’ve conducted extensive research with thousands of women to understand how to best support wellbeing during perimenopause. Developed with expert nutritionists, the Health & Her Menopause supplement contains a careful blend of natural ingredients to support your mind and body during menopause, including: Vitamin B6 to help regulate physical and mental capacity, Magnesium which contributes to the reduction of tiredness and fatigue, supports a normal energy-yielding metabolism and helps maintain normal function of the nervous system, Ginkgo to support cognition through healthy microcirculation, Vitamin C to help maintain psychological function.
The Health & Her Menopause supplement also comes with a free digital app with evidence-based exercises and tools that can be scheduled into daily goals. This includes Pelvic Floor Exercises for Urinary Changes and Painful Sex, Cognitive Behavioural Therapy (CBT) exercises for Low Mood, Guided Meditation for Sleep and even timely reminders to take your supplements. With personalised insights into important patterns and triggers.
Health & Her , PO Box 1137, Cardiff, CF11 1WQ
Red Clover extract 90:1 (Trifolium pratense), Siberian Ginseng root extract 5:1 (Eleutherococcus senticocus), Ashwagandha root extract 5:1 (Withania somnifera), Cranberry fruit extract 36:1 (Vaccinium macrocarpon), Capsule shell - Vegetable cellulose HPMC (Hydroxypropyl Methylcellulose), L-Arginine Hydrochloride, Ginkgo Biloba leaf extract 50:1 (Ginkgo biloba leaf), Magnesium Citrate, Sage leaf extract 5:1 (Salvia officianalis), Flaxseed powder (Linum usitatissimum), Vitamin C (Ascorbic Acid), Evening Primrose Oil powder (Oenothera biennis), Sea Buckthorn berry (Hippophae rhamnoides), Rice Fibre, Vitamin B5 (Calcium Pantothenate), Zinc Citrate, Ascorbyl Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin A (Retinol Palmitate), Vitamin B12 (Methylcobalamin), Biotin (Vitamin B7), Chromium Picolinate.
Always read the label before use
|2 CAPSULES TYPICALLY PROVIDE%NRV*|
|Vitamin A (RE)||800 µg100%|
|Vitamin C||50 mg63%|
|Vitamin B2||2.2 mg157%|
|Vitamin B6||2.8 mg200%|
|Vitamin B12||500 µg20,000%|
|Vitamin B5||10 mg166%|
|Red Clover||400 mg**|
|Siberian Ginseng||100 mg**|
|Ginkgo Biloba||60 mg**|
|Evening Primrose Oil||40 mg**|
|Sea Buckthorn||30 mg**|
Take 2 capsules daily: Ideally 1 with breakfast and 1 with lunch or as directed by a healthcare professional.
Store in a cool dry place, out of the reach of children. Best before end: see base.
Caution: Not advised for pregnant women or women who are breastfeeding. Do not exceed recommended daily intake. A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Always consult your GP before taking food supplements if you are taking medication or have an existing medical condition.
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.