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9 Bar Original Lift Nutty 50g Bar

By 9 Bar
9 Bar Original Lift Nutty 50g Bar

9 Bar Original Lift Nutty 50g Bar

By 9 Bar

Delivery Options


This is the nutty 9bar for healthy folk who like a bit of bite with their nutritious snack. Like every 9bar, it contains fibre, and is high in unsaturated fats from nature's best sources (seeds and nuts) but this particular bar features a four-way nutty medley of cashews, pistachios, almonds and hazelnuts. Every nut has its own nutritional benefits, and 9bar have chosen this four wisely for their blend of unsaturated fats. You'll also enjoy tasty sunflowers seeds, natural honey and of course that rich and dreamy dairy-free carob topping. Enjoy at your leisure, because like all 9bars it's wheat-free, gluten-free, dairy-free and free from nasty trans-fats.

Customer Reviews

4.2857/5 stars


Full ingredients

Mixed seeds (sunflower, pumpkin, sesame, dehulled hemp) (47%), Cashews (18%), Rice syrup, Sugar, Vegetable oils (palm, rapeseed), Almonds (4%), Brazil nuts (4%), Salt.

For allergens, see ingredients in bold.

Always read the label before use

Nutritional Information

Per 50g bar:
Energy 28kcal (1167kJ)
Fat 21.0g
of which saturates 4.0g
of which monosaturates 8.6g
of which polyunsaturates 7.5g
Carbohydrate 12.g
of which sugars 9.6g
Fibre 3.8g
Protein 8.1g
Salt 0.31g
Magnesium 133mg (35%)*
* = Nutrient Reference Value (NRV)
Per 100g:
Energy 560kcal (2333kJ)
Fat 42.1g
of which saturates 8.0g
of which monounsaturates 17.4g
of which polyunsaturates 14.39g
Carbohydrate 25.6g
of which sugars 19.4g
Fibre 7.5g
Protein 16.1g
Salt 0.26g
Magnesium 265mg (70%)*
* = Nutrient Reference Value (NRV)

Additional Info

Advisory Information:

May contain traces of other seeds and some natural bits and bobs like husks and stalks. Also, may contain other nuts, peanuts, milk and soya.

Suitable for vegetarians and vegans.

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