Mix 2.5 Scoops (150g) with 500ml of water or skimmed milk and shake well using a shaker bottle. Consume 1-3 servings daily depending on your calorie requirements.
Organic Ground Oats (Gluten), Maltodextrin, Protein Blend (MPI 90: Milk Protein Isolate, ISO-XPTM 95: Whey Protein Isolate Milk, WPC 80: Whey Protein Concentrate Milk),Fat Reduced Cocoa Powder, Creatine Matrix (Creatine Monohydrate 3g, Kre-Alkalyn® 2g Buffered Creatine Monohydrate), L-Leucine, Glutamine Peptides, CLA Powder (Conjugated Linoleic Acid), MCT (Medium Chain Triglycerides), HMB (Beta-Hydroxy Beta-Methylbutyrate), Natural Colouring, Natural Flavouring, Instantising Agent (Soy Lecithin), HICA (Alpha-Hydroxy Isocaproic Acid), ALA (Alpha Lipoic Acid), DigeZyme® Enzyme Complex (Amylase, Protease, Cellulase, Lactase, Lipase), Chromium (as Chromium Picolinate), Sweetener (Sucralose), LactoSpore® (Bacillus Coagulans).
For allergens, see ingredients in bold
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