BetterYou Lights-out Nightly 5-HTP Oral 50ml Spray

BetterYou Lights-out Nightly 5-HTP Oral 50ml Spray
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BetterYou Lights-out Nightly 5-HTP Oral 50ml Spray

BetterYou Lights-out Nightly 5-HTP Oral 50ml Spray

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BetterYou Lights-out Nightly Oral Spray

  • Expert blend of 5-HTP, lemon balm and passionflower
  • Great-tasting raspberry flavour
  • Manufactured from carbon-negative, plant-based packaging

BetterYou Lights-Out oral spray is an expert blend of 5-HTP, lemon balm and passionflower, specially designed to be taken before bed. Each nightly dose contains 50mg of 5-Hydroxytryptophan, delivered in an easy-to-use oral spray.

Scientifically formulated to deliver the nutrients directly into the bloodstream, the tiny droplets within the spray absorb quickly via the buccal membrane of the inner cheek, providing fast and effective nutrient uptake, bypassing the primary processing by the gut. This allows the formulation to quickly enter the bloodstream for optimal absorption.

BetterYou Ltd Barnsley, S74 9LH BetterYou (EU) Co. Kildare, Ireland W91 E4X0

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Full ingredients

Water, diluent (xylitol), griffonia simplicifolia extract (5-Hydroxytryptophan), acidity regulator (citric acid), passiflora incarnata (passionflower) extract, melissa officinalis (lemon balm) extract, preservative (potassium sorbate), natural flavouring (raspberry).

Always read the label before use

Nutritional Information

Each daily dose (5 sprays) contains: %NRV*
5-HTP (Griffoina Seed Extract) 50mg
Lemon Balm Extract 7.05mg
Passion Flower Extract 8.13mg
*NRV = Nutrient Reference Value

Additional Info

Advisory Information:

Do not exceed recommended dosage. Contains xylitol – excessive consumption may produce laxative effects. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.

Remember To

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.


How to use Initial use: press the pump 3 times to get the liquid flowing. Shake well before every use. Carefully spray into your mouth, ideally onto the inside of your cheek, and hold for a few seconds. Replace the cap after use. Dosage: Use 5 sprays a day (or as directed by your healthcare practitioner). Does not need to be taken with food or water, can be taken at any time of the day and combined with our other oral sprays. Storage: Once opened, use within 6 months. Store at room temperature and out of direct sunlight. Keep out of reach and sight of children.

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