Bio & Me Oats & Plenty Apple & Cinnamon Gut-Loving Porridge 400g
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Code:SHOP
Description
- Good For Your Gut
- 12 Diverse Plant Types
- High in Fibre, No Added Sugar, Vegan Friendly
Some things are just meant to be - and this delectable pairing is a match made in plant-based heaven. A palate party of delicate sweetness from the apple, combined with the perfect dusting of cinnamon. It takes a porridge expert to get this balance right - and that would be Bio&Me!
Did you know that good gut health starts with your gut microbiome? Your biome is made up of the trillions of microbes, including good bacteria, that live within you. It plays an important role in keeping you healthy and happy. If you look after your biome by eating plenty of diverse, plant-based foods, it can look after you in return. That's why we've created this science-backed porridge with 12 plant-based foods. Every spoonful is packed full of deliciously diverse plant goodness to help you and your biome flourish. Transform your gut, transform your life!
1 Castle Drive, Chester, CH1 1SL, UK
Suit 10601, 27 Upper Pembroke Street, Dublin 2, DO2 X362, Ireland
Ingredients
Full ingredients
Wholegrain Oats (70%), Dates, Seeds (Sunflower, Chia (Salvia Hispanica), Brown Linseed), Ground Almonds, Apple (3%), Quinoa Flakes, Buckwheat Flakes, Dried Carrot, Coconut Flour, Cinnamon (1%).
For allergens, see ingredients in bold.
Always read the label before use
Nutritional Information
| Average Values Per 100g: | |
| Energy | 1621kJ / 388kcal |
| Fat | 12g |
| of which saturates | 1.7g |
| Carbohydrates | 53g |
| of which sugars | 8.8g |
| Protein | 12g |
| Salt | 0.03g |
| Fibre | 10g |
Additional information
Advisory Information:
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold. Produced in a facility that handles Tree Nuts, Peanuts and Soya.
Remember to:
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions:
As our porridge contains so many diverse, natural ingredients, it may take a minute or two longer than other porridges to cook. But as they say,''good things come to those who wait''. Serves 1 - or 2 not quite so hungry - people.
Microwave: Shake the pack and pour up to 50g of porridge and 180ml milk of choice into a microwaveable bowl and give it a good stir. Cook on full power (800W) for 2 1/2 minutes. Remove, stir, and leave for a minute or so to thicken.
In a pan: Shake the pack and pour up to 50g of porridge and 180ml milk of choice into a saucepan and give it a good stir. Bring to the boil and simmer for 2 mins, stirring occasionally. Serve immediately - yum, yum.
Storage: Simply seal the bag, pop in the box (remember to tuck down the lid for freshness) and store in a cool, dry spot. It's best eaten within a month, but we doubt it'll last that long!
Best Before: Please check base of pack.
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
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Pros mentioned
Tasty
“I like sweet porridge and was hesitant to try this one as i thought I would have to add additional sugar, that’s not the case with this porridge, it’s tasty and sweet enough for me. It keeps me filled up and this is now a regular for me, I’ll be buying more.”
Kayla
a month ago
Verified Purchaser
Was this helpful?
Not a great taste, but can add honey and it’s good
“Good for you but not great flavour”
Kim1
2 months ago
Verified Purchaser
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Loving it
“I loved it, it couldn't have tasted better”
O Osewa
3 months ago
Verified Purchaser
Was this helpful?
Tasty with lots of flavour and 'bits'
“Delicious porridge with lots of flavour and pieces of apple, much more than other brands I've tried!”
Dayna
4 months ago
Verified Purchaser
Was this helpful?
Nice breakfast
“Great texture, nice flavours.”
Esti
6 months ago
Verified Purchaser
Was this helpful?
...
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
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