Biona Organic Tempeh 400g
£1.30
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Description
- Certified Organic
- Fermented & High Fibre
- Source of Protein
Tempeh is a traditional indonesian food made from fermented whole soya beans. Our plain tempeh has no other added ingredients and is perfect for marinating and using as a meat replacement. Use in a wide range of dishes such as: Stir fries, salads and ramen.
Tempeh contains all the essential amino acids, therefore is an excellent source of protein and fibre. A nutritious addition to any meal.
Ingredients
Full ingredients
Soya Beans* (80%), Water, Rhizopus culture *=Certified Organic Ingredients
For allergens, see ingredients in bold.
Always read the label before use
Nutritional Information
| Per 100g: | |
| Energy | 636kj / 151kcal |
| Fat | 8g |
| of which saturates | 1.1g |
| Carbohydrates | 10.5g |
| of which sugars | 0g |
| Fibre | 5.6g |
| Protein | 16.5g |
| Salt | 0.02g |
Additional information
Directions:
Once opened refrigerate & use within 3 days
Advisory information:
Suitable for vegetarians and vegans.
Directions:
Once opened refrigerate & use within 3 days
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
Find out more
Pros mentioned
Better then Tofu
“Tried for first time been using tofu but this has more better texture, so you n my opinion tofu taste like egg consistency and tempeh more like chicken texture. Pan fried with turmeric, garlic and garam masala 10/10”
Vegan smegan
2 years ago
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Excellent tempeh
“Excellent tempeh and very handy to have in the cipboard”
Bob13
2 years ago
Verified Purchaser
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Misleading labelling
“The label on the jar states 400g - however, what's contained in the jar is 175g of tempeh and 225g of water! It gives the drained weight at the back of the jar, but clearer labelling would be appreciated.”
StephenPM
2 years ago
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Nice plain tempeh ideal for stir fry
“We like this cut into thin strips and added to a stir fry.”
Margaret
3 years ago
Verified Purchaser
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Dreadful
“Seriously there is nothing to like about this product, very strange texture, nasty taste, I defo wont buy this again.”
RhonaF
3 years ago
Verified Purchaser
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
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