Bob's Red Mill Pure Oat Bran

£3.49

Bob's Red Mill Pure Oat Bran

Bob's Red Mill Pure Oat Bran

£3.49

Description

Bobs/Rm Pure Oat Bran [400g x 4]


  • Gluten Free oat bran
  • Popular in the Dukan diet
  • 7g protein per serving.

Oat bran is the outer husk of the oat grain. Oat bran is a high source of fibre. One common use of oat bran is as an additive in baked goods like muffins, where it adds a very distinctive texture and rich, nutty flavour. It is also added to breakfast cereals or used alone as a cereal.



Tree of Life UK Ltd, Lymedale Business Park, Coaldale Road, Newcastle Under Lyme, Staffordshire ST5 9QX

Nutritional Information:

Per 100g:
Energy 1538kj / 365kcal
Fat 6.1g
of which saturates 1.3g
Carbohydrates 59g
of which sugars 1.2g
Fibre 11g
Protein 13g
Salt 0g

Additional Info

Directions:

Store in a cool, dry place. Keeps best refrigerated or frozen after opening. Cooking Instructions: Using a saucepan: (serves two) Add 1/4 teaspoon of salt to 480ml cold water, bring water to a boil. Slowly stir 80g Gluten Free Oat Bran into the boiling water and cook for two minutes, stirring all the while. Remove from heat, leave to stand for 2 minutes and serve. Using a microwave (serves two) In a microwave-safe bowl mix 480ml water, 1/4 teaspoon of salt and 80g Gluten Free Oat Bran. Microwave on high for 3 minutes, stirring once halfway through cooking. Let stand for 2 minutes and then serve. Tastes great with added milk, honey, brown sugar, fruit or nuts

Ingredients:

Always read the label

Oat bran

For allergens, please see ingredients in BOLD.

Free from:

For allergens, see ingredients highlighted in bold

Remember to:

Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.