Not all vinegars are created equal. This organic Bragg apple cider vinegar with the ‘Mother’ is a high-quality, unfiltered vinegar made from organically grown apples, which still contains the ‘Mother’.
Some vinegars (those crystal-clear ones you see on supermarket shelves) remove the ‘Mother’, which is a cobweb-like substance that forms naturally as raw organic vinegar ferments.
The vinegar itself contains very few calories or carbs, and no fat, so it’s a guilt-free drizzle of goodness in whatever recipe you use it in. Why not try mixing apple cider vinegar into a salad dressing to add a little zing to your lunch. Or add it to muffins, avocado on toast, or even just pop two teaspoons into a glass of water and lemon juice in the morning to set you up for the day.
Bragg was founded by Paul Bragg in 1912, who sought to find a solution to his own personal health struggles. He was a true pioneer and visionary in the wold of natural health and he was an advisor and inspiration to many, including top Olympic athletes. This iconic Bragg Organic Apple Cider Vinegar with the Mother was, by far, his biggest contribution to natural health.
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Shake well before use. Suggested 15ml dilute to taste with water. Can be taken up to 3 times daily. Personal preference only.
Always read the label
Concentrated Raw Apple Cider Vinegar diluted to 5% Acidity.
Store Away From Direct Sunlight. Keep Away From Eyes.
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.
You can take apple cider vinegar up to three times a day. However, how much you drink all depends on your personal preference.
Before consuming apple cider vinegar, shake it well and dilute 15ml with water.
Bragg’s apple cider vinegar is diluted to 5% acidity, so do not take more than the recommended daily dose.
The ‘Mother’ is the cloudy substance that floats in some bottles of apple cider vinegar.
It also sometimes forms as sediment on the bottom of the bottle.
It occurs naturally as a by-product of the fermenting process and produces a brownish, murky vinegar. If the vinegar is clear, the Mother has been removed.
Apple cider vinegar has been used for thousands of years. It can help support your microbiome, especially when it is taken before eating a protein-rich meal, as it contains healthy, gut-friendly bacteria.
When diluted with water, apple cider vinegar has a pleasant, slightly tart apple taste.
The intensity of the apples and vinegar flavours increases when less water is added.
While it is fine to drink apple cider vinegar as it comes, some people add a splash of lemon or mix it with their favourite salad dressing, depending on their tastebuds.
Apple cider vinegar comes from the juice of organic apples. The liquid is mixed with yeast and exposed to the air for a few weeks, where the natural sugars ferment to become alcohol.
The alcohol is then fermented into the vinegar because of the acetobacter bacteria, which creates acetic acid.
Apple cider vinegar is popular because it contains no fat and very few calories and carbs but is considered to have numerous benefits.