Clearspring Instant Wakame Flakes 25g £6.79

Name: Clearspring Instant Wakame Flakes
Brand: Clearspring
Price: 6.79 GBP
Availability: OutOfStock
Rating: 5.0 (2 reviews)

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Size:

25 g

24 rewards for life points

SKU: 021028

£6.79

£27.16/100 g

Out of stock online

25 g

£27.16/100 g
021028

£6.79

24 rewards for life points

Out of stock online

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Description

High in fibre, Protein Calcium, Magnesium and Iodine.
Delicious and versatile
Mild flavour

Sea vegetables have long been treasured in Japan as a nutritious food. Wakame, with its tender dark green fronds, has a pleasing mild flavour and is versatile and easy to use in soups, salads and vegetable dishes.

Simply soak, cut into suitably sized pieces and add to your favourite dishes. It is especially delicious added to miso soup, sautéed with onions or served with blanched greens.

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Nutritional Information:

Per Serving:
Energy	25kj / 6kcal
Fat	<0.1g
of which saturates	<0.1g
Carbohydrates	0g
of which sugars	0g
Fibre	1.5g
Protein	0.5g
Salt	0.16g
Calcium	267mg (33% DRI)
Magnesium	322mg (86% DRI)
Iodine	623μg (415% DRI)
Per 100g:
Energy	82kj / 20kcal
Fat	0.3g
of which saturates	<0.1g
Carbohydrates	0g
of which sugars	0g
Fibre	5g
Protein	1.8g
Salt	0.55g
Calcium	889mg
Magnesium	1074mg
Iodine	2078μg

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Additional Info

Ingredients:

Dried sea vegetable (Undaria pinnatifida)

Advisory information:

Health advice: Sea vegetable is naturally rich in iodine. People sensitive to the effects of iodine are advised to seek medical advice before consuming this product. Due to the nature of the product, this pack may contain a trace amount of fish, and /or shellfish particles. Suitable for vegetarians and vegans.

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

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Ratings & Reviews

The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated. Find out more