Delicious Alchemy Gluten & Dairy Free Instant Porridge Oats Golden Syrup 55g £1.69

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55 g 


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Nutritional Information

Nutritional Information

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Additional Info


Peel back the foil lid. Add boiling water to the fill line (170ml). Stir continuously for 30 seconds. Replace the lid and leave to stand for 1 minute. Stir again and enjoy. Add more boiling water if required to adjust the consistency of the porridge. For a rich milky porridge, try adding boiling milk or a dairy-free alternative instead of water. If you like it thicker, leave to stand for longer.


Gluten Free Oats (57%), Sugar, Rice Syrup Powder, Rice Starch, Rice Flour, Flavouring, Salt.

For allergens see ingredients in bold.

Advisory information:

May contain traces of nuts, peanuts, egg and soya. Not suitable for egg or soya allergy sufferers.


Although we take every reasonable precaution to ensure that product information is accurate, we are reliant on information from the manufacturers and suppliers. Ingredients and place of manufacture can change; and products may be manufactured or stored in an environment where allergens are present. You must check all packaging and labels carefully on each occasion before consuming/using the products to ensure they are free from the allergens you are avoiding.

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Free from

Free from

Celery Free
Cereal Free
Crustaceans Free
Fish Free
Gluten Free
Kiwi Free
Lupin Free
Milk Free
Mollusc Free
Mustard Free
Sesame Seed Free
Sulphites Free
Wheat Free

Ratings & Reviews

The views expressed below are the opinion of Holland & Barrett customers. Holland & Barrett does not endorse these views, nor should they be regarded as health claims or medical advice. Find out more

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