Empty contents into a saucepan and heat gently for 3 minutes. Do not boil or overheat, as this will impair the flavour.
Microwave: Place the contents in a microwave dish, cover and microwave on full power for 3 minutes stirring half way through cooking.
Water, chickpeas* (22%), onions* (17%), carrots* (11%), tomato puree*, green beans* (6%), peas* (5%), curry powder* (turmeric*, coriander*, chilli*, sea salt*, onion*, cumin*, fenugreek*, ginger*, garlic*, fennel*, black pepper*) (1%), rice flour*, sunflower oil*, sea salt and coriander*
*Organically grown and processed.
Ready to serve. Store in a cool, dry place. For best before end: see lid.
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