One capsule per day with a meal.
Always read the label
Magnesium Oxide, Vegetable Capsule Shell (Hydroxypropylmethyl cellulose), Magnesium Malate, Magnesium Citrate, Anti-caking Agents: Silicon Dioxide, Magnesium Stearate*; Vitamin B6 (as Pyridoxine Hydrochloride). *Vegetable Source.
Keep out of reach of children.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.