Take 1-2 tablespoons of oil and hold it in your mouth. Tilt chin up and swish it around your mouth and tongue. Pull the oil for 10 up to 20 minutes. It should be a thin white foam when spit out.
Cocos nucifera oil, Caprylic / capric triglyceride, Mentha spicata herb oil, Citrus bergamia peel oil expressed, Eucalyptus globulus leaf oil, Tocopherol
For external use only. Keep out of reach of children.
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