

Hale & Hearty Pancake Mix with Plantain Flour 250g
By Hale & HeartyHale & Hearty Pancake Mix with Plantain Flour 250g
Hale & Hearty has always championed speciality ingredients and flours; and made them into our hero ingredients.
Our ingredients are carefully sourced for their quality and taste
71-75 Shelton Street London WC2H 8JQ United Kingdom
Full ingredients
Brown rice flour, cornflour, buckwheat flour, plantain flour (4.8%), baking powder (raising agent: sodium bicarbonate, acidification agent, cream of tartar, corn flour), flaxseed, natural vanilla flavouring, sea salt.
Always read the label before use
Per 100g: | |
Energy | 1517kj / 362kcal |
Fat | 2.8g |
of which saturates | 0.4g |
Carbohydrates | 74.3g |
of which sugars | 0.5g |
Fibre | 4.3g |
Protein | 5g |
Salt | 1.5g |
Just add: 2 eggs, 300ml of milk, 1 tbsp of sunflower oil For vegan recipe: 300ml of plant-based milk, 2 tbsp of baking powder, 2 tbsp warm water. Pour the dry ingredients into a mixing bowl. Add the eggs and stir with a wooden spoon. Slowly start pouring in the milk and keep blending until batter is smooth. Ad 1 tablespoon of oil and stir. Grease a non-stick frying pan with small knobs of butter or plant-based margarine and turn up the heat on the hob. Pour enough batter for your pancake. When small bubbles appear in the batter and the edges are formed, flip and cook until golden. Store in a cool, dry place.
Made in a factory that handles nuts and milk.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.