20% off £30
Health & Her Perimenopause Multi Nutrient Supplement 60 Capsules
Women's Health
Emotional Wellbeing
B6 contributes to hormonal regulation
B6,C & Mg contribute to reduced fatigue
Iron contributes to normal cognition
Vegan
Vegetarian
£0.37/1 Capsules
SKU: 059894
What Is It:
A comprehensive multi‑nutrient formula to support women during midlife by addressing nine nutritional needs associated with perimenopause. The UK's No.1 Perimenopause Supplement* contains vitamins, minerals and botanicals including Red Clover, Wild Yam, Ashwagandha and Maca Root.
Key Benefits:
- Vitamin B6 contributes to the regulation of hormonal activity to support women’s wellbeing during perimenopause.
- Vitamins B6, C and Magnesium contribute to the reduction of tiredness and fatigue and support normal energy‑yielding metabolism.
- Vitamins B6, B12, C and Magnesium contribute to normal psychological function, supporting cognitive and emotional wellbeing.
- Vitamin C contributes to normal collagen formation for skin and bones; Zinc contributes to the maintenance of normal skin, hair and nails.
How To Use:
Take 2 capsules daily: ideally take 1 capsule with breakfast and 1 capsule with lunch, or as directed by a healthcare professional.
Key Ingredients:
Key actives include Vitamin B6, which contributes to the regulation of hormonal activity; Vitamin C, which supports normal collagen formation for skin and bones; and botanicals such as Red Clover and Wild Yam included in the blend.
Full ingredients
Magnesium Citrate, Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Ascorbic Acid (Vitamin C), Zinc Citrate, Wild Yam Rhizome Extract, Ferrous Bisglycinate, Brown Rice Flour, Maca Root Extract (Lepidium meyenii), Sage Leaf Extract (Salvia officinalis), Ashwagandha Root Extract (Withania somnifera), Lavender Aerial Parts Extract (Lavandula angustifolia), Red Clover Aerial Parts Extract (Trifolium pratense), Anticaking Agent (Ascorbyl Palmitate), Pyridoxine Hydrochloride (Vitamin B6), Siberian Ginseng Root Extract (Eleutherococcus senticosus), Ginkgo Biloba Leaf Extract (Ginkgo biloba), Methylcobalamin (Vitamin B12), Cholecalciferol (Vitamin D3).
Always read the label before use
| 2 CAPSULES TYPICALLY PROVIDE%, NRV* | ||
|---|---|---|
| Vitamin D3 | 10 µg, 200% | *0% |
| Vitamin C | 100 mg, 125% | *0% |
| Vitamin B6 | 2.8 mg, 200% | *0% |
| Vitamin B12 | 500 µg, 20,000% | *0% |
| Magnesium | 56.3 mg, 15% | *0% |
| Iron | 7 mg, 50% | *0% |
| Zinc | 15 mg, 150% | *0% |
| Sage Leaf Extract 5:1 | 80 mg** | *0% |
| Red Clover Plant Extract 90:1 | 800mg** | *0% |
| Lavender Grass Extract 4:1 | 40 mg** | *0% |
| Siberian Ginseng Root Extract 5:1 | 13 mg** | *0% |
| Ginkgo biloba leaf extract 50:1 | 60 mg** | *0% |
| Ashwagandha Root Extract 5:1 | 100 mg** | *0% |
| Wild Yam Rhizome Extract 10:1 | 500 mg** | *0% |
| Maca Root Extract 5:1 | 125 mg** | *0% |
| Equivalent to: Red Clover Plant | 800mg | *0% |
|
"Nutritional information/ 2 Capsules typically provide/ %NRV* Vitamin D3/ 10 µg/ 200% Vitamin C/ 100 mg/ 125% Vitamin B6/ 2.8 mg/ 200% Vitamin B12/ 500 µg/ 20,000% Magnesium/ 56.3 mg/ 15% Iron/ 7 mg/ 50% Zinc/ 15 mg/ 150% Wild Yam Rhizome Extract 10:1 eq. to/ 500 mg/ ** Maca Root Extract 5:1 eq. to/ 125 mg/ ** Ashwagandha Root Extract 5:1 eq. to/ 100 mg/ ** Sage Leaf Extract 5:1 eq. to/ 80 mg/ ** Lavender Grass Extract 4:1 eq. to/ 40 mg/ ** Red Clover Plant Extract 90:1 eq. to/ 800 mg/ ** Siberian Ginseng Root Extract 5:1 eq. to/ 13 mg/ ** Ginkgo Biloba Leaf Extract 50:1 eq. to/ 60 mg/ **" |
||
Advisory Information:
Store in a cool dry place, out of the reach of children. Best before end: see base.
Caution: Not advised for pregnant women or women who are breastfeeding. Do not exceed recommended daily intake. A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Always consult your GP before taking food supplements if you are taking medication or have an existing medical condition.Suitable for:
Vegan, Vegetarian
Remember to:
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions:
Take 2 capsules daily: Ideally 1 with breakfast and 1 with lunch or as directed by a healthcare professional.
Customer reviews
465 reviews
This is the one
Verified PurchaserI recommend
Sara - a day ago
100% recommend
Verified PurchaserGrate tablets I was really struggling with the Perry, my doctor suggested I go on HRT but didn’t really won’t to so thought I’d give these a go! Best deci...
Zina - 4 days ago
Helps a lot
Verified PurchaserGreat vitamins for women, and the subscription price is much lower. I've been on it for the last 3 years, and I'm not having a bad time going through my m...
Angel - 5 days ago
Helps with symptoms
Verified PurchaserDefinitely helps with perimenopause symptoms
Lynette - 9 days ago
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
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Our promise
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
