Introducing the new Healthy for Men magazine! Avoid fake news with our expert-reviewed articles on wellbeing, nutrition and fitness.
Whether you’re looking to build strength or, to look and feel better, this issue has got all the tips and advice you need whether you’re 25 or 50. Plus, our experts explain how fitness can have a positive effect on your mental health. We get the scoop on how Michael B Jordan trains like a champion for his film roles including, Creed, Black Panther and the new film, Just Mercy. Don’t let feeling under the weather make you miss out a training session; strengthen your winter defences with our guide on how your nutrition can boost immunity. Check out our regular Man Talk feature where we unpick topics that we need to talk about. We take on loneliness and learn from the experts on how to feel connected. Are you a hands-on Dad? Discover how sharing parental responsibility with your other half can improve the wellbeing of your whole family – and lead to more sex. Save £110 with exclusive vouchers inside including half price Grenade Killa Ketones and Optimum Nutrition BCAA powder.
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